Mother made banana butter smoothie to help children grow as fast as mom did not miss

In the nutritional composition of avocado and bananas are two nutritious fruits in the age of weaning baby.

Ingredients make banana butter smoothie

- 1/2 ripe banana

- 1/4 avocado

- 1/2 box of yogurt

- Formula milk or breast milk 50ml

Making:

Step 1: Mother, remove the peels of banana, only take the meat and cut the pieces. With avocado also peeled and took the meat. Mom, take care not to take the banana part and the thin skin is green because it will make your smoothie taste a bit bitter.

Step 3: Mom, cut the butter and bananas, then put them all into the blender, add yogurt, breast milk or formula milk to the end and you have a delicious butter smoothie for baby food miles.

For babies who are just weaning, mom grinds banana butter with a machine to make smooth smoothies. But if your baby has reached the age of loading, raw raw mother can splinter with a spoon so he can feel the taste of this smoothie.

Note: In the nutritional composition of banana butter smoothie nutritious and delicious but also do not abuse. Any food if overdose will also affect health and so does banana butter smoothie.

If mothers eat a lot of bananas, the excess of vitamins and minerals will be too high. When children eat a lot, it can cause great difficulty for the digestive process, resulting in flatulence and stomachache. Leftover avocado is harmful to the liver and even eliminates the baby's tonic because avocado has antibiotic effect and eliminates the components in the body. Therefore, mothers should only feed their child 1-2 times a week if they are learning to eat.