Postpartum women use this kind of tea, watch out for losing milk

Uses of tea

Tea is also called man tea, careless, three ribs . From the past, this is a precious herb with many different therapeutic uses. Recently, tea is considered a "medicinal god" with milk benefits, losing weight for postpartum women.

According to Oriental medicine, tea has bitterness, coolness, heat, detoxification, anti-inflammatory injection, blood action, helps skin smooth and stimulate sleep. When drinking bitter, sweet after drinking, the fragrance is very pleasant.

Ordinary people, if using leaf tea, work daily to reduce insomnia, stimulate appetite. Tea is also beneficial for people with high blood pressure, reduced liver fat, effective blood fat.

Dr. Vu Minh Hoan, MD, MD, Head of the Department of Scientific Research and Training, and Hanoi Traditional Medicine Hospital, said: "There has been research on the use of tea in Vietnam. treating breast abscesses and fighting infection for pregnant women, but there has not been any research work evaluating the postpartum women without milk.

Postpartum women may lack milk or suffer from conditions such as milk-clogged inflammation, mastitis, breast abscess (in traditional medicine called emulsion) that can be used with tea.

According to some documents, tea is an antibiotic, anti-inflammatory and bitter tonic for women; postpartum infection, lymphadenitis, metritis, lactation, menstruation, bad gas, rheumatism, bone pain, pruritus, dizziness .

According to a study at Thai Binh hospital, it is possible to use crushed tea leaves, or pound leaves with 50 degree alcohol and then apply to the place with abscess 3 times a night, twice a night to treat breast abscess.

Another study on the antimicrobial effect of bran tea plants grown in Quang Nam - Da Nang on 254 women also gave some conclusions about the reduction of antibiotic use in women with difficult labor, good appetite, and death. good supply, milk benefits .

Talking about the information that drinking tea helps increase the amount of milk for pregnant women, many traditional doctors have explained that there is bitter glycosit in tea that stimulates appetite (oriental medicine is called spleen). According to Oriental medicine, milk is produced by the monk, so it is possible to use the spleen of the tea to contribute to increase milk production.

Postpartum women who drink tea will stimulate appetite, sleep deeply, and help mothers recover quickly after birth. The coolness and heat of tea are also helping mothers to eliminate toxins from the body, helping them quickly regain shape and beautify the skin.

If you combine a proper diet and exercise with drinking tea leaves every day, you can safely lose weight without affecting your health.

Besides, tea is also effective in regulating menstruation. The active ingredients in tea stimulate hormones and make estrogen production help stabilize the menstrual cycle. So women after birth have experienced menstrual disorder can use tea to solve the problem.

How good are you?

Tea has 3 types: small leaf (vermicelli), large leaf (buffalo) and mountain (not used for medicine). High tea types are widely sold, often used for sharing and buffaloes. According to the folk concept, it is best. However, when cooking is high, it is almost impossible to distinguish what is high and high, which is high with buffalo.

In addition, the tea has many similarities to the leafy plants - an extremely poisonous plant. If mistaken, it will cause many unwanted effects.

How to use that tea

Although it has many health benefits, it is counterproductive to use tea in the wrong way. Some women shared that they lost their milk if they drank too much tea and were too thick.

Doctors recommend that one day should only use about 20-30g of dry leaves to get drinking water. You just need to take tea leaves to dry, clean and cook with 2 liters of water. Heat until the water boils, then turn off the heat. It is possible to pour tea into the thermos bottle to drink all day.

A more convenient way for you to use is high tea. Each time you drink, you should mix cao teaspoonful with a large glass of water or follow the manufacturer's instructions.