Stress motherhood elected more sickness

The cause was the morning when pregnant

Although there have been many studies, but scientists have yet to find out the real reason for this phenomenon. However there are also a number of possibilities as follows: due to erratic eating habits and low blood sugar. Due to the nerves of some of her parliamentary quite sensitive to the foods and flavors cause feelings of nausea.

The concentration of the hormone during the first 3 months of pregnancy. Including progesterone dilates the muscles of the digestive system leading to the food in the stomach is pushed up the esophagus creates the feeling of nausea. This substance also do food in the stomach slows digestion than usual, causing indigestion.

Recently, Dr. Liu Hai Mind-physician obstetrics hospital of Jinan University, said, psychological stress, anxiety will cause the condition more severe sickness. The best way to minimize this condition is her mother elected so relax and avoid to mind under stress.

When pregnant, some near-future mothers can not eat anything. Many people said that proof of sickness have relationship with gen. I.e. If your mother was heavily pregnant when pregnancy, the more likely you will also have such symptoms.

Also because such thinking so much she elected to hear his mother suffered sickness, worry that he will be so without know that psychological factors also play a role in the heavy morning or not.

A number of cases, women get pregnant because pregnancy nausea, however if you are interested in as being the number of pregnancy nausea as much and more serious. But, if the woman immersed herself watching television or not paying attention to her sickness, then the number of times the vomiting will drop quickly.

A few tips or falling sickness

-Always carry snacks and sipping this foods on the bed before getting up to about 20 to 30 minutes.

-If you fear smells something cooking relatives ask households, not so to the kitchen and try to get familiar with the strange smell.

-Split meals and eat as many times. Remember, empty stomach also increases the feeling of nausea. The protein-rich foods or carbon hydrate helps fight sickness so effective.

-Regularly drink water in between meals rather than during the meal.

-Eat and should choose the kind of snack like biscuit brittle, yogurt (rich in vitamin B, helps reduce pregnancy) or anything that you feel cravings.

-Lemon fresh smell. The fresh lemon slices will also do you good in the pregnancy period ngẩm. Can be added to tea or mineral water to drink often.

-The most important thing is the parents elected to let the psychological comfort and relaxation as possible. Do it yourself distracted yourself, you will see the effect of this.=