Super nutritious foods that feed your baby before going to bed are extremely harmful

Eat banana

In the nutritional composition of bananas are very good health as well as on the list of safe weight loss foods. But if you feed your child a banana before going to bed, it will be extremely harmful to the child's stomach. Because in the nutritional composition of bananas contains too much mucus leading to stomach ulcers, heartburn, indigestion.

Sweet food

In the composition of sweets in the evening not only adversely affects the baby's teeth, gums but also reduces the ability to absorb other essential nutrients. When children eat sugary foods that are high in sugar will reduce the body's immunity.

In addition, high-sugar foods easily make babies obese, reduce the amount of vitamins in the body and cause indigestion, caffeine, which can make it difficult for children to sleep.

Nuts

In the nutritional composition of nuts can help promote baby's brain development, but because they contain so many calories, it will make babies obese if eaten in the evening, accompanied by diseases such as cardiovascular disease, urination. sugar, high blood pressure. Eating high-grain foods will adversely affect the quality of your baby's sleep.

Fastfood

In the nutritional composition of instant noodles, canned porridge though convenient, fast but not good for your baby's health. In addition, fast foods contain lots of additives and preservatives that adversely affect the development of the baby so the mother does not feed the child in the evening.