Tackling anxiety asthma she elected

Causes:

During pregnancy, the abdomen and the buttocks of the woman usually increase too quickly in size causes the skin cannot be collapsed up, on the other hand the elastic fibers of collagen and elastin are not prepared to adapt in time with the size increasing should fault condition occurs. The fracture in a row will form the rift, will initially have red-brown due to the blood vessels under the skin injury, after birth and the body is recovered, the stretch will turn into white scar, by this time, the treatment will become extremely difficult because of the stretch marks have become permanent scars.

Pregnant women up to the fourth month can appear to stretch, but usually in June-7 of pregnancy because at this stage the fetus is developing very fast. The mother's abdominal skin relaxing the pressure should ease before causing stretch marks.

Asthma is not just losing the aesthetic that they make the skin becomes thin, weak and crumbly. The phenomenon of excess skin becomes quite popular to the point that many people have to go to work cutting surgery excess skin area. Excess skin at the reef does not have the ability to recover normal status, they become the small Groove patchy and quickly makes our bodies aging.

The rapid increase in size the abdomen and buttocks are one of the causes of asthma

Expression:

Reef does not cause pain or itch that just manifested by the trail into the small crowd on the skin surface. The stretch when appear pink, paler then gradually and become white. When skin is fractured, the skin was forming the concave incision. When touch will feel slightly lumpy.

Please apply moisturizing cream regularly

Your skin needs moisture intake to avoid the abundant occurred during pregnancy, especially with dry skin. The elastin and collagen in the dry skin tends to be broken faster than your skin often. Therefore, you should drink enough water to ensure the skin moisturized from the inside. No the best moisturizing cream for the skin if you lazy to drink water.

With the external moisturizing, nourishing cream should match your skin. Select the type of cream or essential oils lot maximum moisturizing and nutrition as cocoa cream, olive oil, lavender oil, almond oil, vitamin E oil. Massage and massage the oil into the skin at risk for Reef. The massage has the effect of stimulating the production of collagen and boost skin elasticity.

The parents remember to DAB regular moisturizer cream, please?

You can mix essential oils and creams. For example, cream Aloe and olive oil can be blended into a great cream because it soothes the skin, provides elasticity, moisture and prevent asthma. Similarly, creamy cocoa butter (cocoa butter) cream, sprouts of barley (wheat germ) and vitamin E can combine to form a great massage cream. Please massage the skin was 2 times per day.

Nutrition rich in vitamins prevent stretch

Asthma can be caused by deficiency of 2 essential elements: vitamins and protein. Thus, a healthy diet, rich in vitamins A, C, E and antioxidants help your skin is nourished from the inside. In addition, you can add foods rich in omega 3 fish oil because it has the effect of increasing the healthy for your skin. Fresh vegetables, eggs, cereals, fish ... have to be added in the daily diet. The diversity in food do increase skin elasticity. Consult your doctor about the use of vitamin E tablets every day. Vitamin E works to improve the stretch marks. Or is that a few more rounds of vitamin E oil on body massages.

Lanolin egg white onto the area occurred, wait to dry, wash with cold water regularly can totally do the stretch marks disappear.

the diet is always important

should also weight control you nhé

Weight control to prevent asthma

Many women gain weight does not control the duration of pregnancy. Sudden weight gain is one of the reasons why asthma development. In addition to nutrition, you need to control your weight. Still many women misunderstand about the concept "eat for two" should they try to eat a lot, as much as possible. This is an incorrect concept of science. Make sure you eat balanced and moderate weight gain in pregnancy.

Exercise

Exercise during pregnancy has many benefits. Exercise helps to increase health, maintain stable weight, stretch, makes labor easier and smoother. The elasticity of the skin must be better thanks to the workout. In addition, in the course of the episode, the oil glands under the skin stimulates the secretion of sebum, causing no skin dryness, provides moisture to the skin and limit the lacerations due to the reef.

exercise will help increase the elasticity to the skin

Yoga is recommended because it has much light exercises suitable for pregnant women. Although the set of movements, you also should not stretch or strain the pelvic, abdominal muscle strength or muscle strain too much.

After the birth

After childbirth, the sisters to remember is still maintained as skin care regimen during pregnancy. Because in the process of the skin shrink can also cause asthma as when the skin is stretched. Maintain skin care will help to make the process of stretch and contraction of the skin occurs in normal levels.

For cases after the implementation of the preventive measures on but still occurred, consult the opinion of the specialist of Dermatology to have consistent treatment regimen.=