Tell mom how to cook snakehead fish porridge for babies to eat, baby grow up fast, less sickness

Ingredients for cooking green bean porridge

- Good rice 300gr

- Snakehead fish 1kg

- Green beans have peeled 200gr

- Onions, dried garlic, cumin

How to cook green bean porridge

Step 1: First, leave the green beans in their pods to soak in water for 15-20 minutes to soften the beans when they will cook much faster.

Step 2: Clean the scales and rub the salt and fish thoroughly, then rinse with water to dry. After that, the mother took the fish fillets and sliced ​​thin fish to remove all the backbone of the fish. If your child is under 1 year old, the mother will leave the fish unsalted with salt sauce because she can not use salty foods, but if the child is over 1 year old, you can season the seasoning, a little fish sauce. The fish bones after boiling boil briefly and then filtered water to cook porridge to sweet. Mother needs to be careful so that your baby does not have any bones when eating.

Step 3: Mom starts to put rice and green beans into the simmer with fish water. If your child is in the new weaning phase, she can grind porridge very well; if over 1 year old, she can eat porridge to leave it unchanged.

Step 4: Mother cook non-fragrant pan of garlic and then fry the fish into the pan fry until fragrant.

Step 5: Mom, remember to add a little olive oil to the porridge to increase the flavor and fat for your baby Snakehead fish porridge with lots of nutrients is very good for the baby, but the mother should let the child eat just enough heat will not fishy.