The fruits of MOTHER FOR CHILDREN must face if they do not want to prevent them from having diarrhea and stunting

Orange fruit

Orange fruit contains lots of vitamin C and minerals that are healthy, very good for mothers after birth. If anyone asks if a newborn should eat orange, the answer is "very good".

However, for mothers who are born around 3 months, do not eat or drink orange juice. New born babies, the digestive system is incomplete. While orange is a lot of acid components can cause the digestive system of children to encounter many problems such as indigestion, flatulence, very uncomfortable. For infants with hypersensitivity, some components in oranges can cause itching for a long time, causing the baby to cry, vomit, or have a red rash on the skin.

Therefore, if you see your child with these symptoms, you should cut down on the amount of fruit they have on your menu until after 6 months after birth.

Roasted corn)

Boiled corn is a familiar daily dish, fragrant, sweet and rich in nutrients. In particular, pregnant women eat corn to reduce the risk of miscarriage and prevent fetal malformations. But for postpartum mothers, eating corn also needs to be careful because many babies can be allergic to corn, causing them to have stomach cramps, rash or fuss. Therefore, after giving birth, the mother must eat boiled corn to pay attention to observe if the baby is allergic, stop eating immediately.

Pineapple

According to Oriental medicine, pineapples have a sweet taste, calculated average, have the effect of refreshment, digestion, stop cholera. Yeast in pineapple will help to dissolve protein, making food easier to digest.

However, if a mother breastfeeds her baby, eating pineapple can cause Pepin in pineapple to lower the amount of Estrogen that obstructs milk, even causing a shortage of breast milk for babies. This greatly influences the development of the child when the child is in the stage of being completely dependent on breast milk.

Not to mention, candida trepicalis mushroom resides in pineapple eyes, especially in crushed fruits that cause pineapple poisoning when eaten. This greatly affects the health of mothers and children if not treated promptly. So, no matter how much you crave, you should limit this kind of fruit.

Also the nursing mother should abstain:

Cafe

During breastfeeding, the mother drinks coffee (soda or tea) when there is a small amount of caffeine in her breastmilk, a cup of coffee usually contains 135mg of caffeine. Infants are not as capable of excreting caffeine as quickly and effectively as adults, so they are susceptible to irritation, irritability, and insomnia.

To avoid this situation, the mother should cut down on the amount of coffee, if possible, should limit it completely during this period. If the mother cannot 'quit', remember to drink only after the baby is finished, so that the next feeding caffeine will remain in her mother's blood.

Spicy food

Some mothers have a habit of tasting all kinds of color-flavored skin into their meals, so ingredients like chili and pepper seem indispensable. However, the fact that mothers regularly eat spicy foods will not benefit both mother and baby during this period.

Because some mothers breastfeed and eat spicy foods can cause problems in their digestive system, they may have constipation, abdominal pain or irritability. Therefore, because of the health of children, mothers should limit eating these hot spicy spices.

Garlic

If a mother breastfeeds her garlic, the garlic smell will survive in her breastmilk for a long time, even lasting up to 2 hours after eating. Some sensitive babies may experience discomfort, even frown if they find an unpleasant taste in milk.

Seafood with hard shell

According to expert doctors, young children are very susceptible to allergies to hard shell seafood. Because cold and fishy seafood can cause a baby's stomach ache. During breastfeeding, mothers should limit eating seafood, if you have any food, find out if anyone has allergy in their family.

Fish have high mercury

Fish does not irritate the baby, cause fuss or bloating, but the mercury inherent in the fish can infect the mother's milk. According to FDA recommendations, women who breastfeed should eat at least 2 servings of fish and seafood with a low mercury shell each week.

Five common little fish with mercury are shrimp, canned tuna, salmon, pangasius (pollock) and catfish. Mothers should avoid eating while breastfeeding, including sharks, swordfish, queen mackerel and grouper.