The habit of making children sick

Tip of the hand is a harmful habit that often leads to digestive diseases. When regularly taken into the mouth, then despite the hand washing and then the child will still infected so many germs, viruses, expels worms eggs ... Meanwhile, the weak children should also intestinal diarrhea, digestive disorders.

With children 6 years of age (starting the milk teeth), the habit of sucking can deform function hand, baby prone to suffer from respiratory tract or toothless.

Biting nails

Cause the skin around the nails vulnerable and created the opportunity for bacteria to penetrate easily. Biting nails too deep also makes the skin of the hand is bleeding. When bacteria appeared, the baby nail biting is very susceptible to infection.

Parents should wash their hands frequently and keep the nails short to always crack dirt clinging to, make sure the hands are always clean and nothing to bite again.

Sleep after eating no

Kids eat then sleep right will cause the stomach to stretch, push the diaphragm up pinched impedes the activity of the heart. Also, right after a meal increases the pressure on the ability of food digestion of the stomach. The amount of knowledge the food in the stomach is not digested visas body always tired, upset after the wake. More severe can cause stomach pain.

Besides, if eaten too no will cause stomach distension, bulging the room digested not enough food, not be digested off has been excreted out. The food is not digested form in the colon will ferment, born of poison. This is also one of the causes of obstacles for them. This will cause the child just sleeplessness, poor digestion.

Up late

The research results showed up late many young enough not to sleep and cause deep sleep. The lack of sleep can bring about the harmful effects of extreme bad for older, influencing the development of physical and as:

Increase the risk of obesity in children. A study in the us showed the length of sleep affect the weight of the child. The baby slept less than 10 hours per day will the obesity risk 3 times with the baby to sleep 12 hours per day. Because little sleep will lead to the increase in hormones stimulate the feeling of hunger and reduce the amount of hormones that help reduce the feeling of hunger.

Sleeping less to do hard baby grow tall. Many experts believe that kind of growth hormones help the body length, more is high on the period of time from 10 p.m.-1 a.m. the next day, at the child slept. In the case of sleep or sleep not yet drunk, this hormone could not operate at full capacity to help high baby added.

Shut up food

Some children have the habit of eating only, regardless of the primary or secondary breakfast meal. This is a very bad habit because the food shut long ago in the mouth makes food enzyme in saliva glands convert food into sugar. This sugar clinging to the teeth for a long period of time, creating favorable conditions for the bacteria invade and easy to follow baby's tooth.

Additionally hydrated food is also the cause of anorexia, leading to the baby malnourished, weak resistance should be vulnerable to the disease.

Eat more junk food

Junk food, fast food or fried foods or processed, can alter the chemicals in the brain, leading to symptoms related to anxiety, nervous.

Besides, the foods snacks are high in fat can also affect the production of dopamine, an important chemical that promotes feelings of happiness, to support cognitive function, learning capacity, and the ability to remember. Therefore, children should not eat the junk food that contains too much fat.

Parents should limit things such as: snack, potato chips, cake, candy, ... especially before meals and at night. Eat more causing them to bloating, indigestion, but also prone to tooth decay.

Drink water containing gas, fresh water

Often children drink the juices have gas, fresh water. Although the refreshments on the nature not harmful to health, but if drinking more will do for young anorexia, influenced the development of your baby's height and weight.

In addition, baby drink more sugary beverages can be tooth decay if you don't care for baby teeth well. So, instead of letting the baby drank many types of soft drinks on, you should let your drink milk, yogurt, fruit juices and smoothies. So it's better for the health of the child.

Air brushing

The food still in the interdental and oral cavity, is the great shelter for the bacterium causes a baby's teeth are prone to deep. Should I brush my teeth after eating about 30 minutes will help little in time eliminate the food debris.

By surrounds each tooth is a tooth enamel, after eating, especially after eating the fruit, milk and acidic foods, the tooth enamel becomes "soft". This prolonged symptoms will make enamel gradually thinning, the long days will also be swelling, pain.

To prevent tooth decay, dentists recommend that after eating porridge, rice or drink milk, fresh water or fruit juices are to dental miêng (rinse or brush my teeth).

Rubbing eyes

When sleepy or itching eyes often young eye rubbing it a bit. Putting your hands up rubbing the eyes will create conditions for bacteria to invade, can cause scratches, strips the black heart, the vision influence.=