The point of the side lamps to small children

Many research results have shown the light of night lamps create a pressure for small children. Prolonged this condition will render for infants and small children feel uncomfortable, restless, easily lead to difficulty sleeping, insomnia, sleep deeply and awake. In addition, night lamps will also affect its ability to wake the child's body.

2. Affect the child's visual development

Turn on the lights when the sleeping young body will make your baby's eyes are not mi relaxed, resting due to still have the stimulation of light. So, the eyes of the child must operate continuously, leading to the weakening of sight, causing damage to the retina, affects the normal development of the vision.

According to the results of a recent study, the rate of children use the lights when you go to bed suffering from high myopia folding 30 times the child does not use the lights.

3. increase the risk of cancer and depression

Dr. Joyce Walsleben, associate professor at New York University medical school, said: "the light inhibits the secretion of melatonin, a sleep promoting hormones naturally. Even when you are asleep, the light still through your eyelids and your brain will not produce melatonin if it confused between day and night ".

A report by the Center for disease control and prevention announced the United States had also pointed out the use of the lights when you go to bed is related to cancer. Studies show that the incidence of breast cancer in women who are blind just by almost half compared with normal women, as well as the risk of cancer of the prostate, lung, colon in normal males twice as high compared to people who are blind.

Further research showed that workers do the night shift had higher sickness rate people on shift.

Through the research, the scientists recommend that parents should not turn the light on when the child is sleeping to avoid unfortunate consequences occur.

4. Affect the growth and development of the child

Sleep is very important for the development of the infant. A good sleep and deep not only help children promote growth but also increase the resistance of the child. Thus, when the affected sleep, the baby's development, growth will also be affected.

Thus, the light when sleep will impede a child's growth hormone secretion. Growth hormone levels decrease will slow growth, affect the normal metabolic processes.=