The signs of children with vitamin

With the baby in the nursery age is the period of fastest growing baby both intellectual and physical, the vitamin is considered indispensable to help baby to absorb good, comprehensive physical growth and intellectual, less incidence of infectious disease or illness, and quickly cured.

The child's expression of lack of vitamins

Vitamin A deficiency

If the child is not suck breast milk, food shortages, diseases of the liver, diabetes mellitus ... will suffer vitamin A deficiency ... dry eye signs are characterized, eyes feel dry, the child afraid of light, less tears. The child's skin rough, scaly, flaking grainy. Because of vitamin A deficiency should older big slow, tired, not play.

Prevention and treatment: for breastfeeding the child, complementary feeding, weaning time, sufficient quantity according to ages, enough, with fat-rich diet, eat a variety of foods containing vitamin A such as GAC, papaya, sweet vegetables, eggs, liver ... Should kids go to drink vitamin A six months/times.

Lack of vitamin B1

Vitamin B1 need to sum up acetincholin, if to missing will hurt the nerve function. When the child expression lack of vitamin B1 is mentally crying, loss of appetite, digestive disorders (constipation or diarrhea). The child is not gaining weight, urine at least ...

Prevention and treatment: for drinking, high dose vitamin B1 injection, following a gradual decline. The diet must change: vitamin B1 supply is abundant is the mother's milk, cow's milk, eggs, cereals. Should not cook vegetables, grain exceeding nine because of vitamin B1 will be destroyed when at high temperatures.

Lack of vitamin C, E

Many parents believe that subjective adults only need extra vitamin C, e. but if lack of vitamin C will be: gun s teeth, yellow teeth, swollen red. Young or calling for pain, fatigue. Vitamin E: children with anemia, urinary creatin appearance ...

At this time the need to complement the child by taking vitamins C, E, drink orange juice, butter, tomato, grapefruit ...

Vitamin PP

The disease is usually found in older eat flour, corn meal, or the older dormitories do not eat full, children have chronic gastrointestinal disorders. Children lack vitamin PP often diarrhea, mucus-like feces or blood; young or inflamed mouth and tongue, can't sleep, sluggish. If not treated promptly, patients will deaths from pneumonia, inflammation of the kidneys.

Treatment and prevention: for young drinking vitamin PP, vitamin B1 and additional yeast.

Lack of vitamin K

If missing or not absorbed vitamin K in the intestines will reduce blood prothrombin and proconvertin synthesis decreased in the liver. Vitamin K deficiency usually appear during the newborns, on the third day-5 after laying due to intestinal bacteria have not yet general enough vitamin K, or children with traffic congestion, digestive disorders. All the patients bleeding (gastrointestinal bleeding, bleeding in the skin, Mucosa, ...) needs to think of vitamin k. also, to see the child quit sucking, stirring cry, keen, twitching ... especially in young ages from birth to 2 months old should particularly note the risk of brain hemorrhage that one of the root causes or is caused by lack of vitamin K.

Prevention: the best way is for pregnant women to drink or inject vitamin K before birth and for the child to drink or inject vitamin K immediately after birth.

Lack of vitamin B12: child's handsome face Sharp, slightly golden hair feathers, buoyed not nervous, not wanting to eat, vomiting, diarrhea. At this time, the need for children to drink vitamin B12.

Vitamin D deficiency or rickets

Children with rickets is caused by lack of vitamin D, do affect the process of the absorption and metabolism of calcium, phosphorus. If your young or sweating, soft top, annular hair loss, teeth grow slow, slow crawl, go; When the child sleeping or being startled, angry, annoyed ... then surely children with vitamin D deficiency.

Treatment and prevention: in addition to taking vitamin D, calcium salts, then eat and how health care played a significant role. Children should eat more protein, eat more vitamin D foods such as eggs, fish oil ... During pregnancy, the mother needs the full dining such as meat, fish, fresh vegetables ... In the early years, so daily for sunbathing on the time before 10 am. Accommodation of children are cool, there's sunlight, should let the child out into the 2nd month (depending on the weather). If the child malnutrition, prematurity, the eighth day after drinking for a laying of vitamin D.

Note: when a child is found the expression of lack of vitamins as stated should take children away and taking medicines as directed by your doctor. Avoid arbitrarily taking the drug because of either vitamin but if used improperly, the right dose of easily cause food poisoning led to immeasurable consequences.=