The summer is not recommended for older out of sunshine from 10 h to 15 h

Avoid to but where the Sun splendor.

Avoid to but where the Sun splendor

These easy to do older hurts the most sunny's is the beach, pool or in places with water ... This is because the body receive twofold from rays, i.e. not only the direct UV but also ultraviolet reflection on the water. Reverse campaigning in areas where shade less risk because the ultraviolet surface was dark color absorb into the body. When out in the Sun, so topical sunscreen for children.

Sky also notes Sun

Not so for that when in cars or on no sunlight would not have the possibility of sunburn. The thing worth noting is the ultraviolet although have been screened through the car window or the clouds but dangerous ethnic insurgency. Whether we look not found but still feel the ultraviolet that currently exist. So parents need to remind older Sun often.

Avoid to children playing under strong

Children playing in a long time under the hot sun, the sun shone directly onto the skin easy to follow for young skin inflammation. When the new school kids go enjoyed everything outside of nature, every day all want or demand goes out of play. Especially children 2 years, operate outside of the child pretty much, sunburn risk also increased, if their parents hovering is not Sun room for youngsters will make children with inflammation of the skin caused by the Sun, leading to a number of skin diseases .

10 noon to 3 p.m. is not recommended for children leaving home

Summer, from 10 h to 3 h pm should not give the child out.

That time was the hottest at the Sun irradiation, ultraviolet is very strong, very soft young skin vulnerable to sunburns. The best time to parent for the child out is after 4 pm.

Recommendation: If the child works outside of the red hand lựng you can have mild sunburn children, lesions have begun invading the young body. Symptoms of sunburn usually appear on the night of the second day or active then.

If older mild sunburn can give just enough rest and took the child to take a shower, moisturizing milk for children in mind. The bath makes the skin cool and makes the mood of the child calm down, moisturizers can replenish water to the skin. Out activities for children to avoid exposing the body under the Sun, until the wound out.

If two none out, it should promptly take children to the doctor, using the drug allergy skin balm.

However, if parents fear older sunburns that don't take children out of operation was a mistake. Rickets is a chronic nutritional deficiency diseases, the disease is dangerous to life at least but it's slow growing, not easily detected. Once symptoms of the disease were remarkably often accompanied by low resistance and easy to cause inflammation of the respiratory tract and digestive, from which the harm to computer networks.

The disease rickets can be prevented by making every day choose the time given for the child out to absorb enough vitamin D under the Sun. In addition, parents should complement nutrient rich sources, reasonable for children as egg yolks, liver, pig products from green vegetables and beans to increase the amount of vitamin D for children tolerance. Parents should also know, to many outside kids can boost "biological clock" of the child, help children develop healthy body, night sleep, deep sleep.=