(Phunutoday)-To her cold and comfort go congratulated in this new year, this year from its mother baby, don't forget to apply these tips to prevent common cold for baby, yes.
[links] Near to the lunar new year and forecast more cold still Hanoi too. To the baby being cold and comfort go congratulated in this new year, this year from its mother baby, don't forget to apply these tips to prevent common cold for baby. In fact, the common cold prevention tips for this baby I have applied for my daughter is almost 2 years. Thus, the past 2 years my baby never had a cold. Thief vía!
The tip avoid this cold fact is quite simple and the common mother. Just to Italy and take the baby more than a little daily was the mother she can help dispel the nasty cold symptoms usually visit the boy in cold winter days. The simple tips below just helps the baby House you eat properly than helping the room cold, flu effectively because they help enhance your baby's immune system is your home both inside and outside. The parents try to apply to the baby House you see stars! 1. Feeding more dark green vegetables Daily, though the kid home you have lazy to eat green vegetables to your baby mother, how much should also eat lots of green vegetables baby instance in any way. You can stir-fry, steamed, mixed the vegetables together like salad to enjoy daily food for baby.
This was due to the dark green vegetables generally contain more vitamins and nutrients. It also helps to strengthen your immune system in the body. In particular, feeding many types out green contains vitamin C at least once/day. 2. Hold your baby's hands are always clean Many parents baby usually don't think washing hands frequently for baby has many health benefits. But in fact, regularly remind baby wash hands with warm water and antibacterial soap will help prevent the spread of germs. From that help babies avoid many unpleasant illnesses including colds. 3. Keep warm little body To fight the viruses and bacteria that cause the disease, the parents should always note the baby body warmer by giving your child eating foods like hot soup, warm drink herbal teas to keep baby warm the body from within.
Besides, always wear your baby warm by for baby wear, sweaters, jackets, gloves, wool hats ride ... so baby does not have any risk of colds would when going out cold. 4. Remind your baby to drink more water Fed plenty of water will help keep away from illness and infection. Try for baby sipping warm water with lemon throughout the day to ensure that babies are getting enough fluids. 5. For baby to eat more whole grains and foods rich in protein Everyday, you should be feeding many of the nuts and the protein-rich food, okay because these foods often contain more vitamins and minerals. This will help support and repair of cells, tissues and organs in the body, meanwhile, whole grains back to give the body the amount of fiber rich.
6. get enough sleep for your baby and on time As a young baby should need to get enough sleep and go to bed on time each day. In particular, the quality of sleep is the key to helping your baby to maintain a good health. Deep sleep also helps the baby more healthy and prevention of colds as well as many disease is stalking her. 7. Cut the unnecessary junk food You should try to make feeding more packed every day that baby should not be given too much junk food. If possible, you please cut and replace the unhealthy junk food of the baby by the dish healthy snacks and good for health.
This will strengthen the immune system of the body. Parents should give the baby to eat more yogurt, nuts, avocados and fish to reduce inflammation in the immune system, help fight colds and flu to baby performance winter. 8. Encourage regular baby mobility At that time, the mother baby let's encourage the regular Stadium, regular exercise help blood circulation and help the immune system work effectively. Omid=