Unusually hot sun is easy to get sunshine: Mother takes care of these 5 emergency first aid steps when needed

Signs children with heat stroke, sunstroke

- Baby's skin is red, hot, and often has a fever higher than 40 degrees C, but does not sweat

- Children have nausea and vomiting.

- Children have phenomena such as seizures, seizures and shock

- Looks young, gray and pale, and may be accompanied by cold skin.

- Children complain of headache, dizziness, exhausted body, limp limbs, mild irritation, difficulty breathing, cramps.

- Some weak children may faint.

First aid for children with sunstroke, heatstroke

When you see a child with sunstroke, heatstroke, first call an ambulance to get your child to a medical facility as quickly as possible.

However, while waiting for the car to arrive, need to find a way to reduce the body temperature as quickly as possible, through the following steps:

-Lay sunshine, heat shock can be life threatening. Therefore, parents need to calm down and quickly take the child to the emergency at the nearest medical facility or immediately call the doctor to ensure the safety of the child. In that time:

- Immediately bring the child into a cool, airy place. Discard what obstructs respiration such as buttons, buttons or pants to cool down. Disperse the people around, and gently fan the baby, not straight into the face.

- Use a clean towel to soak cool water all over your body. Apply a towel to the forehead, chest, armpits, arms, thighs to make your pores clear and the heat escape. It is not effective to take antipyretic drugs at this time. In a coma, immersing yourself in cold water can save a young life. When you have sustained dangerous symptoms, rehydrate and electrolytes by giving your child saline water (4-5g of salt per liter of water), fruit juice or oresol until they are thirsty.

However, parents should pay special attention, do not allow children to eat or drink anything when they are not fully awake, wait after awake to eat and drink to replenish lost water and salt. Need for children to drink slowly, little by little to avoid vomiting, each time does not exceed 300ml.

- After the first aid, the above measures still need to continue to perform in the car on the way to the hospital, because they are very useful for the management of heatstroke to continue.

How can mothers help their children avoid sunstroke, heatstroke?

Children are very susceptible to sunstroke, heatstroke because they are not aware of the harms of carefree play outside when the weather is hot, high temperatures (when in the summer). Please help your child prevent this situation in the following ways:

Don't go out in the middle of the summer

According to Dr. Binh, in order to avoid sunstroke, parents should not let children go out during the 10h-15h period. This is the most intense time of sunshine, so the risk of heat shock is very high. At the same time, children should stay away from areas with strong reflecting light such as sand surfaces, glass surfaces, mirrors, should only play in a cool place under the shade of trees .

When your baby needs to work out in the sun, a few days before that, parents should let them go to the sun to get used to the body. Also, avoid giving your baby too much exercise. If your baby feels uncomfortable, stop exercising immediately and go to a cool place to rest.

Rehydration

There is an immutable principle in the summer, which is to bring water with you. Always remind children to drink water, do not let children play, until they are thirsty to drink the whole bottle will not be good for health.

Eat lots of green vegetables, fruits

Vegetables such as squash, bitter melon, cucumber, pumpkin, tomatoes, lettuce, coconut water, watermelon . both help replenish the body's water, and work to cool heat and prevent sunstroke fruit.