Want children SMART MORE THAN PEOPLE, IQ HIGH AND MOTHERS, don't forget to add these fruits to your baby

Banana

Banana is a sweet fruit, 1 fruit has about 400mg of potassium which is good for the digestive system, soothes the stomach, prevents constipation and prevents diarrhea for children. Bananas also contain lots of calories, helping children gain weight quickly. In addition, bananas help your child's brain development quite well.

Butter

Avocado is one of the top fruits for babies. Avocado is seen as a snack fruit king. Soft butter, fatty, sweet, supple, cool, has many nutrients and minerals necessary for the development of young children like iron, potassium, fiber, vitamins. Avocado provides omega 3 and vitamin E, which are two essential nutrients for your baby's brain development.

Apple

Apples are naturally sweet, so many children like it. Apples contain large amounts of vitamin C, carbohydrates, and potassium, which are good for your baby's incomplete digestive system. According to some sources of information, apples are also good for preventing and fighting baby asthma effectively.

Dig

Peach is also a hard fruit so the mother can steam and dig and mix with milk, or mix with mango, banana or chicken, or pumpkin, potatoes, carrots and puree to change baby's taste . However, eating a lot of peaches is very easy to produce heat that can cause allergy to the body so mothers need to pay great attention when choosing this fruit for baby to eat.

Mango

Mango is also considered to be one of the beneficial fruits for your baby's brain development. In mangoes contain choline - a substance that helps the baby's brain develop well. Giving your child a sufficient amount will help your baby be smarter because it is provided with all the nutrients needed for a healthy brain development.

Oranges

Orange is a fruit that contains high levels of vitamin C, which helps the baby to have good resistance, promote the comprehensive development of the brain. In addition, the orange contains a large amount of calcium, which is abundant in the white skin of the orange. Therefore, she can feed the baby with the white skin, or make a smoothie for babies to drink daily.