What factors affect the IQ of the fetus

From in the womb if children are not interested, cynical tone, the mother often stress, do not want to have children... also affects the brain development of children.

After the birth, parental education also contributes to the formation and development of the child's IQ. According to the survey, the average IQ of the child 3 years is 60.5 but if was brought up in a good environment would be 91.8.

2. Genetics

Those parents who have a high IQ usually born children have this index not lower. The study in 102 infants showed that, if the parents have an IQ of about 102 will born children often have this index is higher, about 109.

3. Diet

Mother's diet in pregnancy as well as the eating of babies after birth that directly influence the development of intelligence. A diet of too much meat did not help children smarter. Instead, the child should be full breakfast with protein, sugars, vitamins and trace elements of balance will help promote intelligence.

During pregnancy, some foods reduce the IQ of the fetus to the mother should pay attention such as:

-Gum

In the gum contains antioxidant additives. As if eating too fat oxidation in the long run, this material will accumulate in the body can cause some catalyst systems in the body, leading to poor brain development or early degeneration. This is why chewing gum is food reduce a child's IQ.

-Tofu

Tofu does not guarantee food safety and hygiene may contain aluminum, plaster ... toxic to the nervous system and kidneys, as well as the fetus, reduce a child's IQ.

-Msg

Every day we should only consume 6 g Msg. If she elected to use a lot of MSG in the last months of pregnancy will cause shortage of zinc in the fetus. Children under 1 years old taking too much MSG capable of causing necrosis status of brain cells, reduce a child's IQ.

-Coffee

Caffeine in coffee can affect the process of metabolism through the placenta between mother and fetus. Accordingly, a few important nutrients will get stuck in the process of transfer from mother to child, influencing weight and reduce a child's IQ.

4. Mother's milk

Breast milk contains much taurine has the effect of promoting the development of infant intelligence. According to the study, breast milk can affect a child's intellectual development 10-fold compared with conventional milk. Therefore, the World Health Organisation always encourages the mother feeding completely within the first 6 months of life.

5. The Sun

A study by the Australian National University to see if in the first three months of pregnancy the mother not long enough exposure to sunlight, the baby will suffer the risk of multiple sclerosis. Vitamin D in sunlight is very important for the development of the central nervous system of the fetus.

6. Obesity

Scientific studies have also shown that children too heavy weight from in the womb is never good for brain development. Obese children have hearing, sight and ability to acquire knowledge that will lower.

7. Pollution

Children exposed to traffic pollution when mom pregnant or during the first year of birth high risk patients with autism. Children with autism likely has exposed more than 2-3 times with car fumes, smoke, dust and other air pollution in the first days of life compared to other children.

8. Smoking

Some parents use drugs in pregnancy also directly affects the brain development of children as smoking, antibiotics, heavy ... That is why parents elected to remember not to be indiscriminate drug use without the permission of the physician specialist.

A number of stimulating intelligence from within the womb

-Stroked the fetus

From the sixteenth week of pregnancy, the fetus was able to feel the loving gesture of mother and baby for baby will respond back by kicking lightly into the womb. Up to 18-20 weeks, your baby will feel the sound outside, and even the voice of my mother. So, to stimulate the development of the brain of the fetus, the mother should always caress belly, talking with the baby for baby, listen to music ... The simple ways will help baby develop holistically.

-Supplement for at least 400 micrograms of folic acid every day

Women are advised to supplement of folic acid before conception may 1, if possible should supplement before pregnancy about 3 months to prevent the risk of birth defects of the spine and brain from 50-70%.

Loaded enough folic acid is the first step to support the development of the brain of the fetus, is the premise that helps babies smarter. Parents should vote minimum 400 micrograms of supplemental folic acid every day from food or supplements.

-favor foods containing omega-3

Parents should be encouraged to vote additional 350-450 mg DHA-is a type of omega-3 fatty acids if want you smarter from the egg in the water. A study done in 2003 for or, the baby of pregnant mothers are additional full omega-3 fatty acids will much smarter than the other kid. They have conducted the test when the boy was 4 years and the results have shown a clear difference.

The DHA-rich foods include liver, oily fish, fatty fish such as salmon. However, parents need to pay attention to stay away from these types of fish contain high mercury levels.

In addition to salmon and fish oil, the mother should add some foods are said to help develop the brain of the fetus, such as:

Walnuts

Walnuts contain 2, 6 g of omega-3 fatty acids in each ounce, walnut oil also contains omega-3 fatty acid intake. So parents should vote added to the diet each day to help increase the likelihood of fetal brain development.

Plant oil

The oil of the plant types such as Sesame, sunflower, corn, ... is a source of omega-6 fatty acids-is very important for the brain's cognitive ability.

Butter

There is oil in avocados is oleic acid-a type of monounsaturated acids are very beneficial for the nervous system-the brain helps receive the most penetrating, fast glass. So his mother elected so adding more vegetables into your daily diet.=