What to do when children sits nightmares?

Your child's nightmares are more likely related to something that happened just before going to sleep, like listening to a story that children feel afraid or watching a TV program of tension.

Stress can also lead to nightmares. Especially if stress occurs before the child goes to sleep as worry, fear. The child is ill or is away from the parents can also cause stress, especially with children in years started working in short circuit.

The parents or scare the kid with the frightening images such as "ogre", "he" will come to arrest Three young wisdom and if is also one of the reasons children having nightmares while sleeping.

One other cause is due to the baby's room too much furniture, triggers the feeling of different block shapes and asphyxiate them in darkness. Baby room too dark, there are the "refuge" for "Monster". Or trees outside the window of the room the baby too tall, luxuriant form shape of shaggy, scary.

Do you not to panic after the dream saw a nightmare

Before going to sleep, I take along baby "considering" a round in the room to secure baby is everything is safe. You can also turn the lights up bright baby to sleep knowing that you are on the side of kid. If the baby slept in separate rooms, you can open the door, open the bright lights to see you baby, but you don't throw the baby of, because it can become a bad habit for the next time.

When listening to the scream, you rub his back to comfort the child until calm baby. You can also give to baby bear or favorite toy "separation" on their baby.

Encourage your child to talk about her nightmares and her analysis shows it's not really scary as the imaginary baby. Can "the ghost" is just the shape of any object or "ghost" just wanted to play with the baby without harm.

Talk to your baby about the nightmare if the baby is big enough to understand what you are saying. But remember that "it was just a dream" will not do little to satisfy-because in this age, the baby does not grasp the difference between reality and dream.

For a lovely room in the same warm ambience of the family. The baby will find the House where truth, happiness and the bad one or unjustly fears will no longer visit the baby again.

Should parents do to children having nightmares

Limit excessive laughing children, avoid children see violent films, science fiction, horror ... before going to sleep.

Parents can also apply a certain way is quite simple as baby a warm bath before bedtime, instead of sleeping clothes clean. Before your baby to sleep, can tell the children a story with gentle, happy to put your baby to sleep by the soothing lullaby ...

If the child awake the night with panic mood because of nightmares, be quick to wake you up, give the user a glass of cold water, wipe the cool kids with a warm towel, to escape the nightmare in a few short minutes. When a child is frustrated expression, happened or crying, hugging the child into the Palm and only I could pacify the young ear, love of parents for children.

In addition, you also need to keep the temperature in the room is always cool just right-not too hot and not too cold. The best temperature for quiet sleep is quite cool about 25-270 c..

Too much light will do the child's sleep not delicious. But if your child is afraid of the dark, you should put a bed lamp light just enough to make the child more comfortable.

If the nightmares still happen and your children afraid to go to sleep, proved that you should take your baby to see a doctor -the bad dream is also not good signs of health.

The nightmare problems may not prevent psychological problems. However, if the parents bear more children will learn to recognize early on the often bad ass or not, to timely adjust and to avoid the situation of development about nervous disorders when mature.=