10 ways to destroy your skin

[links]Smoking, sun exposure, stay up late and improper eating hours is not the only bad habits that your skin to struggle. The truth is, there are many other habits are retrieved lost the youth of your skin. Please learn to understand them and remove them as soon as possible before your skin crying screams as. ..

1. Smoke

It seems kind of "opium" is still not satisfied with the damage that it causes to people. It also wants to made your skin. You want to sound smart "I only smoke socially"? Please ladies, just how healthy skin on would also be welcome. After some time, on your face will appear unsightly wrinkles. Smoking dehydrates and break the skin's elasticity, take away the essential nutrients. Even your lips are also lost if gloss tobacco phrases too much. 2. Sunburn Fairness is the necessary condition to extend the life of your skin. You promised that will obliterate sunscreen when out of the House? So let's make that promise seriously. Even in the winter, you also need a layer of sunscreen when outside. Particularly in the temperate water, snow reflects bright picture should the amount of cream and Sun intensity must be increased.Not only the face, your body also needs to be. Also, make sure that you are using creams containing the ingredients like zinc dioxide or avobenze, against both UVA and UVB RAYS. Wearing a hat and wear protective clothing when going under the Sun is also a thing should do. 3. Moulding pimples

If your mother used to say: "The moulding pimples (at home) is that you try the dentist for yourself", she's absolutely right. Acne is usually hidden deep in the skin, when you are part of, acne moulding pushed out but the others pushed on in the attached bacteria. In addition, when moulding acne, accidentally you're self production of scar tissue on the face that you are in need of protection.

4. Drink wine or other alcoholic Same like cigarettes, alcohol dehydrates the skin. Dry skin is the path that leads directly to the wrinkles. And despite how much you drink water after drinking alcohol, that doesn't change anything very much the consequences that drinking alcohol causes. 5. Lack of sleep If you do not keep your skin healthy, clear will also go down. The key to staying healthy is to get enough sleep. The sleep release toxins stored in your body. If not enough sleep, bad toxins will still circulate in the body and lêntrên the skin. 6. Fast food Your mother really has a point when it says: "Let's put the Pack of chips down and instead by broccoli" Types of fast food, fried does not permanently damage your skin but will cause you to gain weight quickly, and this is also not good for the skin.

7. Sleeping with makeup class

Late night easily leads to lazy skin care.  But just to get 5 minutes to rinse the face and moisturize, skin will thank you very much. Makeup classes follow you both on the road if not rinse will hold on the pores that cause irritation and inflammation of the skin. Moreover, in your sleep you face Palm on the pillow, you sweat .... and you create opportunities for bacteria to nest on the surface! 8. Tattoos and punches This activity does not make you more beautiful but also destructive to the skin and leave the other side effects . 9. Scrape pluck and prevent regrowth The dermatology expert recommended not be shaved in the region face, bikini, eyebrow nhưkhông should also seek to prevent the regrowth of them. 10. A number of seemingly harmless habit. -Talk phone: bacteria from headphones can cling to your skin and cause Acne as well as inflammation of the clogged pores. So it is better to take a bit far out stethoscopes or speaker mode. -Products for hairdressing: products have strong impact to bending hair dye ... If the stick to the skin you also not good. -Skin care products: Need special attention when choosing a skin care product, to know for sure that it suits your skin=