How were the extreme acne facials for your girl

The diet is the first cause of influencing your skin, so you pay attention at this point. If you eat a lot of fat, hot spicy food, alcohol, you should give up your right.

Why? By them will stimuli the Sebaceous Gland activity causing acne grows even more. Every day, you try to eat more vegetables and fruit, they not only good for health but also to have the effects anti aging skin, keep the skin smooth and always fresh.

2, get enough sleep, should not stay up late

If up late too much then the caviar grows as fast as things naturally. Sleep not enough sleep will cause every body's activity becomes disordered, facilitates the development of acne.

Up late also means the body will next you will fatigue, stress should balance the hormone in the body will not stable from which, acne will grow more than normal. Let's keep the spirit always comfortable for you.

3/no abuse of cosmetics

Many people think cosmetic use is cover off his acne blemishes but that's absolutely not true. Cosmetics will make your congested pores, sebum and dirt cannot escape and from there formed acne easily.

4/should drink plenty of water each day

Water filtration is one of the most magical remedy to help you fight acne flight. Every day you make sure to drink 2 liters of water you, they'll help purge toxins and the body at the same time lighten the skin and bruises due to acne.

5/Keep the facial skin is always clean

At night the sweat and dirt more, multiple sebaceous glands causing sealing pores causing acne grows more. To reduce the acne condition is no longer other way is you must keep the acne skin always clean you. After the washing is finished you can massage gently to soften the skin.

If maintained properly the face skin care acne on sure your acne condition will no longer exist.

Wish you success!=