how often should i weigh myself

  • How Often Should I Weigh Myself: Daily for Loss but Less Often Is OK How Often Should I Weigh Myself: Daily for Loss but Less Often Is OK
    many experts recommend weighing daily when dieting, but that may be too often for some people. if weighing daily is discouraging or leads to unhealthy behavior, you may consider weighing less often or using other ways to measure weight loss and health.
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