how to make a warm compress

  • How to Make a Warm Compress at Home and When to Use It How to Make a Warm Compress at Home and When to Use It
    a warm compress is an easy way to increase blood flow to sore areas of your body, which can reduce pain and speed up the healing process. we'll tell you how to make a dry and a moist warm compress, and when you might not want to apply heat to an injury.