wrong when eating vegetables

Eating vegetables should not do this to bring diseases that are not always good, more dangerous than poison
veggies are foods that contain many nutrients. however, improperly eating vegetables will be harmful to health.
The mistake of eating vegetables makes vegetables lose their quality
according to a dietitian in the composition of cabbage vegetables containing vitamins a, c, k, catoten, abumin ... helps to cool diuretic, but eating vegetables in this way 'procession' is not good.