6 habits is extremely harmful for you than cigarettes

1. Watching television constantly

Watch tv 11 minutes will reduce the lifespan of you is equivalent to-1 cigarette, the researchers from the University of Queensland said. But after the age of 25, each hour watching television will cut 21.8 minutes your longevity.

Watch tv 11 minutes will reduce the lifespan of you is equivalent to-1 cigarette.

The main hazards of watching television appears to be related to the fact that you sit too much, not lobbying, even eating even while sitting. And this is the cause that can increase the risk of certain cancers (colon cancer), as well as cardiovascular problems, especially heart disease.

2. Eating too much 6 habits is extre6 habits is extre6 habits is extre6 habits is extremely harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettesat and dairy

In a study published earlier this year in the journal Cell Metabolism, the adults consu6 habits is extre6 habits is extre6 habits is extre6 habits is extremely harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettes too much protein may have a higher risk of death 74% for any cause whatsoever and died of cancer four ti6 habits is extre6 habits is extre6 habits is extre6 habits is extremely harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettess higher than others. Research has extended to 18 years to put out these results.

The adults consu6 habits is extre6 habits is extre6 habits is extre6 habits is extremely harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettes too much protein may have a higher risk of death 74% for any cause whatsoever and died of cancer four ti6 habits is extre6 habits is extre6 habits is extre6 habits is extremely harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettess higher than others.

According to the researchers, the risk can compare with those who have the habit of smoking. But, when comparing a number of proteins from animal protein with plant origin (from tofu and beans) then find a certain disparity and protein from plants seem less risk than animal protein.

3. Drink regular soda

This study was published in the journal of public health. It also concluded that drinking soda per litre 0.6 days can make you lose up to 5 year lifespan.

The researchers looked at the effects of this type of freshwater on the geno6 habits is extre6 habits is extre6 habits is extre6 habits is extremely harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettes (the length of Telo6 habits is extre6 habits is extre6 habits is extre6 habits is extremely harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettesres-chromoso6 habits is extre6 habits is extre6 habits is extre6 habits is extremely harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettess in the body). They have found that drinking a daily ration of 0.03 litre soda can make the immune cells were getting old to 2 years of age and your lifespan too was shortened.

This study was published in the journal of public health. It also concluded that drinking soda per litre 0.6 days can make you lose up to 5 year lifespan.

4. Lazy rather dry pillowcases

When you sleep, the bacteria from the eyes, nose and ears and oil from your hair focused back on the pillows. This is inevitable whether you take just wash your face every night. To the next night, the bacteria back to accumulate more and more and increases the ability to cling to the skin surface, causing acne and other skin diseases.

5. Never clean the device  

If you see acne appears on the sides of the cheeks or near the mouth, the main culprit is from your phone.

One day, you may have to on the phone many ti6 habits is extre6 habits is extre6 habits is extre6 habits is extremely harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettess, but when the toilet is not a phone. This is really not good. If you see acne appears on the sides of the cheeks or near the mouth, the main culprit is from your phone.

6. Use your hands to lather cream or smoking on the

This is the routine that everyone seems to do. But right out then this habit of accidentally increase the level of bacteria to the skin. Each ti6 habits is extre6 habits is extre6 habits is extre6 habits is extremely harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettesly harmful for you than cigarettes you dip your fingers into the bottle of lotion or any of the products and then illuminate the surface, bacteria multiplied and pathogens can grow very quickly on your skin.=