Coconut water and how to best use for mother health vote

1. Who should not drink coconut water?

She elects new pregnant should not drink coconut water, why is that? According To GS. DR. Bui Chau, Director Of the Center for anxiety and massage therapy-controlled Vietnam, in coconut water contains very high fat content (2%) should drink more will cause bloating, indigestion. In the first three months of pregnancy, she elected to frequent vomiting, sickness, drink this kind of water will make the condition more aggravated.

She elected to pregnant should not drink coconut water.

In addition, the coconut for coconut is sound, i.e. in the Siamese have computer cooling, cooling, do soft tendon muscles, lower blood pressure so it's not good for the parents elect the early months.

In addition, the following people should not drink coconut water: people with the debilitating disease, low blood pressure, or conditioning, new people sick. People who suffer from hemorrhoids, headache due to low blood pressure, colds, rheumatism, unexplained heart due to conditioning should not drink coconut water and coconut products since May the same wisdom.

2. The processing of coconut water

Drink directly: If there is no processing time, you could have added the coconut out and took to drinking water directly, no need extra processing sugar.

If there is no processing time, you could have added the coconut out and took to drinking water directly.

Coconut jelly: Coconut jelly contains no sugar jelly is completely natural, you do it by hand will ensure cleanliness and there is one more dish , dessert.

Coconut jelly, vegetable gardeners: made from vegetables and fruits, coconut water completely for body of pregnant women.

In addition to coconut water, she elected can also absorb nutrition from the coconut milk through the cooking with coconut water, coconut water depots: meat beef, Braised Chicken Coconut water coconut water ...

3. Note when drinking coconut water

Coconut and many fruits (watermelon ...) all have cooling properties (humidity, low), when the sun goes on we should not eat, drinking more because of Oriental medicine that "fucking wet Bhikkhu" many damaging moisture, Bhikkhu, bloating, indigestion, the chills, especially harmful to the digestive tract and spleen.

When drinking coconut water should avoid drinking in the evening with ice. There are three sound elements combined (coconut water, ice, night), the more susceptible to the disease.=

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