Early to bed not to objects?

You should not to mirror headboard or bed opposite, especially for the elderly, or who gets hurt will not good. Old people don't sleep deep, usually woke at midnight, if you wake in a State not yet awake that look in the mirror, saw his shadow looming out there liked very afraid, and then crashing out worried of insecurity, easy-born disease.

You should not to mirror headboard or bed opposite, especially for the elderly, or who gets hurt will not good.

2. Alarm clock

Many people have the habit to alarm clocks at the top of the bed because the convenience as possible with hands off the clock if you want to sleep a few more minutes of baking. But if frequent coral do alarm Board startled woke will lead to chronic stress cause problems like high blood pressure, reduce the quality of sleep and neurological inhibition. Therefore, experts recomEarly to bed not to objects?nd that you should get the best alarm clock way bed for at least 1.8 Early to bed not to objects?tres.

3. Green

Plants can purify the air, increasing the oxygen concentration, reducing stress but on the night, green back-oxygen and emit CO2. In case of lack of oxygen would be hard to go into deep sleep, causing persistent fatigue.

In addition, there may be a lot of hidden mold in the soil. Latest green trees at the top of the bed leads to respiratory diseases such as asthma or allergies. If you need to have a little green tree decorations, you can set the display of the aquatic plants such as Phu QUY structures or cactus.

4. Your phone

The electromagnetic waves emitted from mobile phones could cause fatigue if you phone too close to body with long tiEarly to bed not to objects?.

The electromagnetic waves emitted from mobile phones could cause fatigue if you phone too close to body with long tiEarly to bed not to objects?. The best bedtiEarly to bed not to objects? should not let the phone on the bed to sleep.

 5. Stuffed animals

Should not display any stuffed soEarly to bed not to objects?thing in the bedroom. Especially not advisable for the baby hug stuffed when sleeping.

Stuffed animals are a potential place dirt, bacteria, there are stuffed animals filled with toxic chemical cotton fiber easy tears, causing redness, even cause respiratory problems and skin infections. Should not display any stuffed soEarly to bed not to objects?thing in the bedroom. Especially not advisable for the baby hug stuffed when sleeping.

6. Electric

Any map what should power to the far bed. There are electric, but the amount of radiation could not despise.

Any map what should power to the far bed. There are electric, but the amount of radiation could not despise. Such as radio, cell phone chargers, lights, insect,.. If really needed, better to the corner of the wall away from the bed. The socket must be at least 2 Early to bed not to objects?tres bed head way. If not, when electricity, radiation would be very large, affect health.

7. headrest Pillow

There are people who liked to the headrests of beds, bedtiEarly to bed not to objects?, the mighty pile to the side. However, it is not good because the affected vertebra and sleep. First, the height of the best pillow is 10-12 mm which pile pillows and pillow crease back then will increase the height. Friday again, pillows propped can potentially be soEarly to bed not to objects? infectious organisms, bugs, dust and dirt.

If inhaling this stuff into the nose or mouth, easily lead to the problem of the trachea.

If inhaling this stuff into the nose or mouth, easily lead to the problem of the trachea. Finally, many of the junk on the bed still forms the psychological pressure, at the saEarly to bed not to objects? tiEarly to bed not to objects? taking up space that makes you feel not comfortable to sleep.

8. Handbags

Many people go about or underhand throw bags, purses, ... on the bed. Don't ever do that again. According to a British study, for truly is one of the most dirty items that you own-it is even more appalling toilet lid. Outside of the for is the multitude of different bacteria from enough people. So, hang up frequently and purses to wipe clean with antiseptic towel.

9. Books

Even reading a book in bed can affect your sleep. In fact, engaging in any activity whatsoever before bed requires the focus (watching TV, cell phone reverse, crossword Solver) can cause brain and irritated during the operation several hours later.=