How to sprout right at home is simple and easy

Delicious and nutritious dishes.

Sprouting Green is food popular and many are favorites, can be eaten raw, pickled, boiled vinegar, relish, sauteed and combined with other ingredients to prepare dishes. However, the functional forces recently checked and found large quantities of the drug stimulates growth of sprouting-banned drug use in Vietnam by the potential risk of disease is it dangerous for human health.

Here are 3 ways to do reviews do simple so that the women can do right at home, to get delicious food and quality assurance.

How to sprout by cans of milk:

Preparation:

-Fresh milk Box drink.

-Green.

-Water

How to do:

DIY sprouting at home.

-Rinse the inside of the box was tưởi milk drink, removed two boxes.

-Take the half shelled green dipping 30 degrees warm water, soak for 10-12 hours until the nuts are cracked parking.

After 3 days, has grown about 4-5 cm.

-For parking is already soaked into the box of milk over the location of the cut ears, for about 6-7 hours then poured water into flooded parking is in the box. To do about 5-7 minutes of immersion, backward sloping box to water flowing out through the sides of the box have cut ear.

-Just so, day 2 times (morning and evening) for irrigation. After 3 days, has grown about 4-5 cm. At this time, please remove the lid of the box to get the sprouting out. Note after watering, you should run out of water in the box. If not, the water runs out the bottom sprouting can rot.

Sprouting compost bucket, towel fur towel by:

Preparation:

-1 bucket, towels clean fur scarves are not used to.

-Green.

-Water.

How to do:

-Take 1 wash green clean favors removing sand.

Made by sprouting feathered scarf, scarf.

Water-soaked green washing in warm water for about 38 degrees Celsius, from 8-12 hours, when seeing all granular do have germinated into the basket, remove the discharge papillae up through cold water.

-Take the high Empire plastic basket about 2 cm, 1 massage real smell towel sheet lining is thin, evenly green side up.

Orchestra green are face up.

-Take a different towel to equivalent, wet towel and then covering up the particle class.

-Then let the basket green under the tap, flush cold water through to the basket, on discharge about 6 times.

End of the day Tuesday, prices do grow there is sprouting to feed.

-When not to discharge water into the basket. Water will penetrate through layers of absorbent cotton, napkins and water down through the plastic basket holes delighting human.

End of the day Tuesday, prices do grow there is sprouting to feed.

Made by sprouting plastic basket

Preparation:

-A plastic basket ladies 30 cm diameter, the eyes to a little to the water injector down easy

-1 white cotton cloth the size of about 70 cm x 120 cm (depending on the plastic basket to small mouth that adjust to fit cloth).

-1 small flat porcelain than the diameter of a little plastic basket

-1 heavy objects used to pressure teenagers (probably washed brick, can of water, stones ... customized creative abilities of each)

How to do:

Soak clean water from 8-10 h.

-Take about 200 g-300 g green beans (green beans please type the more delicious) whole grain particle breakage, deep clean and picked up the broken soak clean water from 8-10 h.

Edge of the fabric must be both sealed plastic basketball bosses have beans in airtight containers.

-Then use the 1/2 sheets of cloth embedded water for wet go up the basket ladies and then sprinkle evenly the bean has soaked up on the surface of the fabric. Cover 1/2 the remaining cloth up on the green beans. Note that the edge fabrics must be both sealed plastic basketball boss.

-Inverted ceramic disk in then hold heavy objects up

-Day 3 times to do drink water. When to drink, then dropped out and porcelain are few watering weekly