3 days weight loss ' God speed ' with honey

Weight loss with a menu with honey we need to prepare the materials include: honey, tea and water. Depending on the preferences and tastes of each person that we have a choice of teas, or warm water, filtered water to mix with honey.

Per one cup of honey can we adjust the number as follows: 150 ml of clean water or tea for a spoonful of honey (about 10-20 g), each SIP of drink to be very beneficial for detoxification.

The weight each day you should use for the least weight is 150 g. Every day for breakfast, lunch, dinner and three meals can drink water or tea honey honey, the whole process of weight loss you are only loyal to Honeysuckle water without drinking a kind of other countries. Or when feeling hungry, tired body can drink directly honey or honey water, spirit will be restoring the apples back immediately.

With weight loss recipes using honey we can apply very effective weight loss menu as follows:

1. The first day

Breakfast: drink a cup of water mixed honey or honey tea.

Lunch: drink two cups of green tea honey, a tablespoon of honey.

Packed dimensions: taking two tablespoons of honey.

Dinner: Two cups of honey tea roses or jasmine.

With the first day you will have the feeling: the first half felt empty belly screaming noise and severe appetite back rise but you must feed the determination. The evening had the phenomenon goes beyond. You won't be familiar with the feeling of being so starved for a prearranged see hunger as you use 1 tablespoon honey to combat hunger. After adding honey feeling hungry and face say no longer common place.

2. Second day

Breakfast: You use a cup of green tea honey.

Lunch: A cup of mint tea honey, a tablespoon of honey.

Packed dimensions: one cup of honey diluted water

Dinner: one cup of honey tea (tea bag), a tablespoon of honey.

After successfully applied in Friday for the second day, then you have more familiarity and feeling hungry a lot less and more go out multiple times, with no sense of being belly expansion.

Honey lemon tea.

3. Third Day

Breakfast: A cup of water honey.

Lunch: A cup of dried citrus honey tea.

Packed dimensions: A tablespoon of honey.

Dinner: A cup of tea and honey add incense rose.

On the third day you will get the feeling soothing, refreshing spirit. After 3 days of every day you take a cup of water or tea and honey are not feeling hungry belly and can safely weight loss that results.

In addition to the weight loss effects many people also like to adjust, colon Detox, then each week conduct method of losing weight in a day. The meals were replaced by honey, this is very beneficial for health and helps the mind clearly. The method of disruption every day a dinner also very beneficial for the body, but have to endure from 3 months to half a year see the effect that it brings.

After applying the 3 weight loss menu day by honey you should eat the dish light, easy-to-digest is the best. With just a short within 3 days you will feel the positive changes of the body. A soothing sensation rather than longer burdensome as before.=