Gwyneth Paltrow share recipes keep weight at age 40

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The star of the movie "Shakespear in love" said not as many still think, she didn't have a regular diet. Gwyneth insists she is not a vegetarian, use of alcoholic beverages, snacks and sometimes tobacco.

Share about your diet, American American said: "I eat everything I like. I am comfortable in eating than people thought. " When asked about the favorite foods of the self, Gwyneth reveals she rarely used the kind of red meat, such as beef or lamb, but particularly favored the kind of seafood and poultry.

Her favorite is the grilled lobster and oysters, besides that, she also admits that he likes to eat French fries. Despite the use of alcoholic beverages, but the preferred drink is often on of beautiful people 40 years old is fresh coconut water, lemon juice and juice.

American actress Gwyneth Paltrow

Gwyneth insisted throughout the 11 months of the year, she will eat and drink comfortably as you like before making a three-week diet of milk, not powder, refined sugar, processed foods, alcoholic beverages and caffeine.

According to Gwyneth Paltrow, three this week has kept for you have a great physique even when already the mother of two children. "This is the most amazing three weeks out of the year."-American star happy to share.

She adds: "Ba this week revived many wonderful things in my life: physique, self-confidence, sexual life and everyone passionate about".

The actress also reveals whether the pursuit of non-diet sugar and powdered substances in three consecutive weeks, but during this time, she never stopped training to keep fit. According to Gwyneth, the encouragement and reminders of her trainer, Tracy Anderson, is the biggest motivation so that she can pursue a three-week training and his special diet.

Gwyneth recounts: "Tracy looked at my belly and said, it's hard to believe, she looks so good in the outfit, fashion, I never, ever think you have waist like this".

Thanks to a special training regime, which to date actress screen completely confident and satisfied with his age. She laughed and shared:

"Of course age will bring things inconvenient in the future, but at this time I am really happy with what I do, I keep being who you are, what a wonderful relationship and there are two children, two big encouragement of my life".=