His effective weight loss with Lotus leaves

The United States Of America (Hanoi)

Lotus also stick heat effect, detoxification helps for weight loss is very effective. Pure Lotus in effect supports the activity of the spleen, preventing the formation of fat through the metabolism. Use the Lotus leaf tea before meals for at least 30 minutes and 1 hour after meals so as not to affect the digestive process.

You can use the Lotus Leaf weight loss in combination with some other material such as the following:

The Lotus leaf, cinnamon, apples, thorn

In addition to weight loss effects, mixed (Lotus, cinnamon, apples, thorn) also limit the body odor.

Materials: tea leaves 15 g, 50 g, 2 g of cinnamon, 1 quart water, 2 tablespoons of sugar.

For Lotus leaf tea in the pot of water, North up the stove with low heat, when boiling for thorn to simmer for about 5 minutes. Add the cinnamon and sugar, Cook about 3 minutes.

Uses: weight loss, limiting the body's natural odor.   Lotus leaves, seeds, cinnamon

Material: 15 g, 15 g, 20 g of cinnamon leaf tea shower particles.

Small slices cut for thorn to the Pan along with the seeds, cinnamon leaf tea shower water and boil on ... low heat to drink from.

Uses: AIDS digestion, blood circulation gas, phlegm.

Lotus, jasmine tea, green tea

Material: green tea 3 g, 3 g, 15 g of tea leaves Jasmine tea shower.

For 3 tea into the pot, add 1 liter of water, boil with low heat about 5 minutes. Use while still warm will be more effective.

Uses: heat, improve the symptoms or dizziness and chest.

Lotus leaves, green beans

 

Material: Lotus leaf tea 20 g, 50 g of green beans.

Rinse the green beans for the pot along with the tea, add about 1 liter of water, boil for 5 minutes.

Uses: heat, reduce blood fat.

Lotus leaves, dried tangerine peel

Ingredients: 500 g of dried tangerine peel, Lotus leaf tea 50 g, 100 g barley 100 g, Hawthorn.

For the raw materials on the pot and simmer with low heat to simmer for about 7-10 minutes.

Uses: weight loss, reduce phlegm.=