Honey-how to lose 18 in 7 days

Warm water and honey is always a friend to those who want to reduce belly fat but is too busy. How to lose weight using honey and warm water is very simple, you just need to mix warm water with a few spoons of honey so that not too sweet, just drink enough. Before eating the main meal of the day especially early in the morning.

Honey and lemon effect

A cup of water with a few drops of lemon juice and a spoonful of honey to drink in the morning is the secret to weight loss have been widely applied. Lemon helps eliminate toxins in the body colon cleanse, and against the area of water in the body, honey has the ability to help the digestive system works more efficiently and from that will help you improve weighing a most effective way. At any time you can also drink a glass of water and add a couple of slices of lemon on it.

If you want the weight loss with lemon honey well make sure you have drank the cup of water containing lemon slices 3 times/day or any time you feel thirsty. If every day you can drink at least 1.5 liters of water mixed with lemon juice, then your weight loss will become easier.

How to lose weight with honey and grapefruit

You know the honey pomelo tea regularly will help you lose weight extreme performance!? With characteristic cool bar, contains more acid, vitamins of grapefruit will help digestion and metabolic processes of the body function better. More than that, the ingredients in grapefruit can resolve the excess fat and scum out of the body, thus helping weight loss products. Tea dishes become sweet, easy to drink and lose weight more effectively when there is more honey and sugar.

Honey pomelo tea processing way very simple. You peel the grapefruit rind, just grab the yarn length 3 cm and then soaked in salt water for about 1 hour then remove, rinse, bring to the boil the pot of water for 10 minutes until soft grapefruit peel out and no longer tastes bitter. Then, Peel grapefruit and grapefruit cloves in a pot, add 100 g sugar, 1 spoon of salt and 1 cup water, boil for 1 hour, taking constant spoonful of mixed Islands while the heat until the water is yellow and the match is again slightly. Off the kitchen, honey and stir when the mixture is cold. Pouring tea into small bottles, stored in the fridge, grab a weight just enough with the little bit of warm water when used.

Just so simple, but will help you lose weight quickly, safely that need not cost effective as well as use to cosmetic measures such as liposuction or fat target massage.=