Late night, what to eat to lose weight?

On my students and also your roommate usually go to sleep very late, about 2, 3 o'clock in the morning is common. Day for night is both room brunch cook delicious shrimp pasta, just cheap tonic. Happy thing of youth that no matter how many shrimp, our waist is still compact, no excess fat little else.

Now, after a few years out of school, relatively stable job, has to earn money to cover a relatively stable life between land Hanoi, I again find myself unhappy over the old days very much.

That's the Office job cause belly fat spoiled unleashed raging. For my work, expert advice makes the most of the time I have to hug the desk, tons of high-profile research at all. So that the body can increasingly play the overweight, ugly.

I work at new phase nature shrimp every night, or to more chảnh, 12 h I carry off sugar bowl of noodle soup. That is, after a month I jump 2 size pants!!!

Because of pressure of work that many when I usually have to wake the night work. I was often very uncertain, so eat to lose weight? Photo illustrations

My mother looked up his daughter in his home country that avoid hooks. Up to, my mother caught me sitting at a work had to go back around the room, especially the prohibition of eating shrimp. Boiled chicken eggs for my mom, ate the night by many medium eggs, just to avoid weight gain.

I also learn find out eggs boiled in the night folk eat bananas and drink a little wine just as good for the body to help reduce weight.

So I prepare both eggs, banana and wine for the meal of the night. Recognized as motherly advice, both effective, say no to pasta with shrimp and a change of diet, I was reduced to a size of pants, reduce belly fat permanently.

Who often have to wake the night like I should note this problem!=