Learn how to lose weight, that extreme efficiency of South Korean stars

Learn how to lose weight , that the extreme efficiency of South Korean stars.

Sung Shi Kyung drink beer to lose weight

With the concept of using beer instead of starch, each packed Sung Shi Kyung just drink beer and eat with the chicken breasts. Male singer, actress of South Korea to share, thanks to adhere strictly to this method that you lose is 6 kg. Owns 1.86 m height, after losing weight, I weighed 78 kg.

Song Hye Kyo weight thanks to the water-lemon

Song Hye Kyo is one of the most charming villages and fine entertainment South Korea with natural beautiful face along the small body. The actress said, she did not make any strict diet would only drink 3 liters of water a day, plus the consumption of lemon juice but do not skip breakfast.

Lemon juice can only meet basic human needs in nutrition and calories. So, if you want to lose weight healthily, you need new long-term efforts get results as expected.

Taeyeon with instant weight loss

In an interview, Taeyeon of SNSD group revealed, she kept slender and neat appearance by using instant on the pastries every evening. Although the rules of Taeyeon is eaten before 10 h, this method does not receive the support of many people. Porcini noodle doesn't provide enough nourishment for the body, easily lead to heart disease if eaten regularly.=