Learn why South Korea off balance water, bananas, lemon

The formula weight of Seo In Young:

Morning: 1-2 bananas, 2 cups filtered water

Noon: Korean meal with the food are beneficial to health and not fat

Light meals: eat ½-1 banana if feel hungry

Dinner: Korean meal with mostly rice and herbs

With strict diet, after 4 weeks of Seo In Young has reduced 6 kg in just 4 weeks.

The effect

Bananas have high enzyme content, promotes the digestion and metabolism of energy, weight loss support. In addition, it also supplies the full starch for body, against cravings, as well as promoting the ability to burn fat in the body. Bananas should be combined together to achieve better efficiency.

Song Hye Kyo

Song Hye Kyo is one of the most charming villages and fine entertainment .

Song Hye Kyo is one of America's most glamorous personalities Entertainment South Korea with natural beautiful face along the small body. Female actress for her, or not make any strict diet would only drink 3 liters of water a day, plus the consumption of lemon juice but do not skip breakfast.

Lemon juice can only meet basic human needs in nutrition and calories. So, if you want to lose weight healthily, you need new long-term efforts get results as expected.

She also exercise 15 minutes a day, not the high-intensity exercise but when you are sweating. Because it helps the body eliminate toxic substances.

Lee Ha Nui with "lose weight by chanh"

Lee Ha is a vegetarian Macaroni and lemon balance reduction method.

Lee Ha is a vegetarian Macaroni and lemon balance reduction methods was the Miss of South Korea.

The formula is pretty simple: squeezed its 3 lemon, add sugar, chili powder, mixed with 2 gallons of water and drink throughout the day. Except the lemon juice, dieters will not eat any more food.

Lemon juice helps detoxify the body, stimulates the digestive process, reduce appetite, vitamin C, and with these effects , so after you apply from 7-10 days, you can lose 3-5 kg.

After the was about to be weighed, Lee Ha Nui continues to incorporate the same gym exercise science diet, limiting sugar, starch less ... to keep his stature are compact and toned. To do that You have to have a will to persevere, incredible.

Park Bom

She admitted having weighed very unstable and vulnerable.

Chubby girl of 2NE1 ever make fan 1 phen hú vía when found but the image is too "chubby".

She admitted having weighed very unstable and vulnerable. She has to follow a diet and self named "lettuce diets". Beautiful people regularly use lettuce as the main food types.

In the lettuce contains large quantities of lactucarium substance, has the effect of strengthening the resistance, reduce fatigue, drowsiness and headache diseases. In the lettuce also contains substances that are good for the digestive process. Besides, Park Bom also drinking a lot of water during the day, combined with the gentle exercise.

How this diet does not help users can quickly lose weight, but can provide a remarkably effective if taken seriously, steadily.=