Release the brake the Tet, do not worry about weight gain

[links] Beauty experts recommend weight loss as soon as possible, by this fat blocks if not removed will become solid, forming the hard fat, are very difficult to remove. Effective weight loss and long term is to "permanently remove" the fat cells, so they don't spread.

 However don't worry, because the weight is not so difficult as you think.  Here are some of his healthy weight before the lunar new year was consulted by pharmacist Online, weight loss expert of Http://2day.com.vn: Every day an orange, or grapefruit time zone 3. Let's form the habit of eating at least 1 orange or grapefruit on each time zone 3. Eat oranges, grapefruit or lemon daily will help boost metabolism and burn calories in a most effective way. Besides eating grapefruit, fresh oranges are rich in vitamin C, you can do orange salad mix with low-fat yogurt.

 What to eat to help lose weight on new year 1. Eggs But the new year has plenty of dishes , but you don't forget to eat an egg every day because that will help you feel full longer. In addition, eggs are a rich source of protein and it has up to 13 different vitamins and minerals, including iron and vitamin D is very beneficial for health. 2. Fungi You can tell a lot of mushrooms in the meat or the sauce or salad, Yes this will help you reduce hundreds of calories. Mushrooms are a rich source of germanium, increases the efficiency of oxygen in the body It is also very low in calories and is an excellent source of B vitamins.

 3 soy Also contain starch, soy also contains the hormone that makes you feel full for longer. Besides, soy contains soluble fiber lowers cholesterol and helps improve insulin resistance 4 pepper Note eat more foods containing pepper also helps you easily burn calories naturally after eating. 5. Fresh vegetables This should be part of your diet in the new year By eating a lot of vegetables daily, you can lose the weight by about 25% compared to the not eating them. In addition, magnesium, calcium and potassium in vegetable fresh quảe products can help lower blood pressure.

  Food aid weight loss new year: You want comfort go out new year dining with friends and still lose weight on new year? The most useful advice for you is to use functional food weight loss support, smart choices to help you lose weight safely and effectively. Weight loss tablet SUPERIOR FAT BURNER with extracts of essences from the grapefruit, is the preferred weight loss herbal number 1 in the United States, supports the skin and making compact, toned body, made of all-natural weight loss.

 SUPERIOR weight loss FAT BURNER tablets are imported from America, help you lose weight fast at least 3-5 kg, universal 5-: 12 kg in 1 month, rapid-impact products up many areas of fat on the body, decomposing and remove immediately from the body without any side effects . ICCG essences in green tea available in SUPERIOR FAT BURNER also helps your body against the aging process, help the skin smooth and refreshed.  Senior SUPERIOR weight loss products FAT BURNER especially suitable for both men and women, help you lose weight fast from 3-: 12 kg in 1 month. Products extracted from natural herbs so extremely safe, causing no impact to the health, have no side effects and in particular does not cause increased grace back after discontinuation of use. Member of the SUPERIOR weight loss FAT BURNER extremely safe, it does not cause side effects such as restlessness, insomnia, heart palpitations. Please visit http://2day.com.vn , where you can find out information, chat with expert advice to help you get ready for fast weight loss. Special promotion-Buy 1 Superior weight loss Fat Burner tablets box of America worth 1.8 million VND donation 1 weight loss tea or fat soluble gel.-Free delivery nationwide, returns and payments.

Weight loss consultant phone:(8) 665 28 144-0974. 409.409 (pharmacist) 0902037057 (Dr. Vy)Website: http://2day.com.vn or http://giambeo24h.com Owner Kim=