Reynolds revealed the secret to losing weight to the role of the ocean in 'walked to cry'

Reynolds, American actress in the film "walked cried" grossing (currently airing on VTV3) owns the fresh, young faces along with seductive body waist 58 cm. Those who know that to get to that proud appearance, Reynolds must undergo training and a strict diet.

Drink lots of water and not to eat starches

-Constant was once quite plump when you close the movie "Called dream about". However after only a short time, constant was quickly regain color scale. Constants have the know-how?

Ganges shark then than 10 kg compared to now. Reynolds is eating up array weight to suit the character. And also the determination that helped Hang to lose weight fast, get back the photos she and singer active in shape. In 1 month top performing exercise regime and diet products that reduce the Constant, constant, continue to maintain such regime, to 3 months then reduce 10 kg.

 

Constant dieting to the extent that many people look at the right "lè tongue". Have to say, 3 meals of boiled vegetables, only Constant coleslaw vinaigrette, a little beef and a little fish cleaning, absolutely no rice or other starch. But dieting is not meant to reduce the food completely, the best thing is not to eat carbs.

Each day, the constant need to tap dance for the Constant health enough to drink more milk fat.

In particular, Constants are concerned with drinking water. The time to exercise more, constant always "Prime" according her bottle of water. Drink water many will help your skin retain its moisture and softness while reducing weight.

Do not drink Coke, don't eat after 4 h is the strict principle that Reynolds set out for yourself.

 

No in-room air conditioning workout

-What about the training mode of the cosmological constant?

Date Constants are also yoga, bellydance workout sessions a few weeks. And occasionally Hang longer go tennis anymore. In addition, constant also have homework again.

The exercise mainly walking on air, rotate the waist and abdominal fold. The constant average daily spent about 1 hour to the set with air. Despite how tired, constant still had to try each day to 100 folding ones enough belly. This action will set the first time quite pain and make us easy discouraged should be trying.

Many people folding exercise machine at the on or is folded on the floor, but the right eye of both flowers Hang automatically parks itself trying to up the time album, filmed the clip.

According to Reynolds, just exercise regularly, although simple exercises are also very effective in keeping in shape and toned body. One thing is quite special, Reynolds never had air conditioning in-room workout.

 

-Constant has spent much of the first priority for skin care?

The first time Constants are quite lazy skin care. But the constant itself realize's skin. With a job that requires Constant, his appearance as the more strict than the right. That is the constant day also spent time skin, long a habit gradually, rather than the easygoing thinking "today not too tired to do, tomorrow also," is the skin degradation.

Each dinner takes place on the Ganges, the first to do is purge the page, then wash your face thoroughly and then apply moisturizer. Constant skin often face with tomato, cucumber mask, honey. What kind of mask from nature so very good for the skin. A week of constant only spent 2-3 hours to spa facials, Exfoliating the body.

This Constant need to age a man. ..

 

-What is their life of constant views to yourself is always fun, permanent smile on the lips?

That is exactly the spirit of optimism. If there is a glass of water were poured d. half, not optimistic people will frown "why losing half a glass and then", and the optimist thinks "well, still half-Chandan". His optimistic because in life will also very much forward pressure and difficult that no one can know in advance.

When Constant was like stone, háu Colt only known work, less attention to relatives. Now, when the women, the more the need to be loved. Constant wanted a man to cover for her.

The most important of the artist is able to do long ago with the profession and maintain "hot" to the audience always remembered, there is no happiness.

Therefore, constant very attention to cultivate the art of living. Live so that all people are loving yourself, which is both an art, not everyone is doing it.=

  • 391 Views
Loading...