Scroll, falling 8 kg in 2 months from lemon and honey

Below is the share of the 9 x on cruise get in shape together: Zing.vn standard "before, I'd always thought herself fat fine because your friends still say" Wins fat look lovely done. " So, I do not intend to lose weight. Until my weight increased rapidly losing control and being lover of cooking fat, I began to worry. Actually, my clothes were tighter before many and hard to choose just the person.

Acting and performing is finer passion have followed me for a long time. After a few small roles, I'm motivated to pursue this work. During a test ride, I was eliminated because of his redheaded fatty appearance. I still remember clearly every word the Director commented: "You pretty good acting but your looks do not match. One is quite fatty, two is quite small right ". Also, I often played comedy and strong on the fake girlfriend, when fat is not the same girl I suppose.

That's what makes me lose confidence on stage. This time, I suffer from stress, think about more than his weight and the decision to lose weight. Through learn on the net about the weight loss methods, I choose to use lemon and honey, just easy to make, the cost fit "purse" students. Every morning I wake up, drink a glass of warm water mixed with lemon and honey.

After about 30 minutes, the normal breakfast and then go to school. During lunch and dinner I eat starch, however only eat 1 bowl of rice, packed. Besides, there is a little trick I found very effective-it is advisable to drink a glass of water before each meal. You will feel no hurry and eat less than usual.

In the first week, I found quite hungry and every time so I drink more lemonade, honey and the hunger back. The next week, the stomach used to load food intake into the body less should I no longer hungry much as before. There are days to Miss eating too no I get indigestion. Also, in this time of loss, I have to give my favorite junk food altogether, limiting the maximum use soda water, fresh water.

can the process of losing weight more efficiently, I find more posts can work at home like folded tucks and push. One day I practice like that many times and try to increase the intensity of the workout up gradually. After 2 months of applying the method of losing weight on, I fell into the 8 kg.

The body also toned than before thanks to hard training. In particular, I have your skin improved, brighter and help acne than before. Thanks to weight loss, I'm confident than before and also work more convenient. I'm so glad to find weight loss methods that strange this effect soothing.

The formula weight by chanh and my honey:

-Drink 3 times a day.

-Should not drink water with lemon, honey too sour. 200 ml per cup should only mix half a lemon and 1-2 spoons of honey. -Lemon juice and honey mixed with warm water only, should not be mixed with the water too hot or too cold.

-Don't drink too much at a time that click each small SIPs to help cleanse the bowel. -Should drink before brushing.

-Do not drink coffee, tea for at least 30 minutes after that.=