The 'pressed' li's Miss America went after eating

Immediately before joining the Miss America Pageant, Nina Davuluri has undergone a very magical weight loss journey. Before that, she had been afflicting went to eat with the fast-food dishes, such as fried chicken, fat-rich pastries ... and have a very heavy weight "awful", so she decided to lose weight.

The special thing in the weight of Nina Davuluri is you only use completely changed the method of diet and exercise without resorting to any cosmetic surgery techniques. However, you still have a physique was highly and also thanks to them that she was crowned Miss America.

Keeping of Miss America.

The harsh exercises

To be able to get in shape like a dream, Nina Davuluri had to apply a very intensive exercise regime. Most bodybuilding exercises is extremely harsh and the classics.

Outside school hours, Nina must spend most of the time remaining for the practice. She applied exercises such as the gym, jogging, swimming, belly folded. .. This is the Division requires a lot of calories and energy. Thus you miss this new American can achieve his weight loss goal.

Continuous training

According to the share of the American pageant, she has trained continuously. This is the way that Nina Davuluri has applied to gain weight as desired. Her workout anytime, anywhere whenever possible, even when staying in hotels. This helps us to save time, it can lose weight more quickly.

Dieting

In addition to intensive training, Nina Davuluri must also apply a very harsh diet to lose weight. Under the help of the coach, she has applied a diet similar to that of the top model of the world only with broccoli, water filter, blueberries ...

However, Nina Davuluri also advised we should adopt a healthy diet after having reduced the number of weight as desired. According to her, eating will determine in large part the health and activities of us daily. Therefore, you should still eat full of essential nutrients to the body.=