The special 'thing' is strictly forbidden in 'that day'

Many of you have the habit of punching back when feeling back, this should not be done in those days. Cause you back strain is caused by blood in the pelvic joint fig. If you punch back more and make the condition more severe, causing blood to supplement its back as more tired.

In addition, punching back in those days he did no good for the recovery of the inner mucosal lining of the uterus (called endothelium) were removed, making the blood run out more, menstrual period lasts.

No bath in the bathtub

During menstruation, uterine mouth opened wider, if you bathe and soak that long in the water causing water pollution sources from entering the uterus easily cause genital tract inflammation.

You should not eat map in "that day".

Not dating on singing in "red lights"

If sing high, his voice repeatedly during the red lights, you can lose the accent, his voice becomes harsher opaque, even cause permanent damage to the vocal cords. The cause is because the lifeblood is enhanced while the veins in this area not to be strengthened. Hong Kong experts recommended: 2 days before women have "red lights" should pay attention not so high "karaoke" voice in time too long.

Do not do "it"

Due to the uterine lining, flake-like surface is "injured" so if "love" to "monthly" easy to make bacteria invades, causing inflammation of the uterus.

Not eating map conditioning

Eating too much cold will reduce the speed of the blood circulation, thereby affecting the contractions of the uterus and menstrual, except easy cause closing of menstruation, menstrual pain.

Not taking stimulant

In this drink very high caffeine content, easy to stimulate the nerves and cardiac system mjach, leading to abdominal pain, prolonged menstruation and excessive menstruation.

Toilet bath milk "closed zone"

During menstruation, the "place" often smells odd should you regularly wash bath. But if the milk bath or hot water to rinse the sealed regularly, you are vulnerable to itch. By this area normally highly acidic, have the effect of controlling bacteria proliferating but when "red lights" back in favour of alkaline, anti-microbial resistance rising high, easily causing inflammation.=