Unexpected weight loss tips from the kinds of drinking water

With this drink, you should drink it in the morning. Drink it before meals will help through the intestine, cleansing the stomach and restrict the amount of food imported into the body. In addition, light salt water helps healthy belly, not karma.

2. Lemon juice

Should you drink lemon water and before noon the next morning. Lemon water helps the body remove toxins, stimulate the activity of the cells as well as enhance the metabolism of the body. Lemon juice is a weight loss menu is quite common and safe in the world. You should use it if you want to lose weight quickly.

Especially the evenings, drinking lemon juice is also very beneficial for weight loss. The lemon juice will help the body to drain thoroughly calories enter the body without forming stagnant status to fat. A glass of lemon water before 9 pm will help accelerate the body weight down.

3. Water Lotus

The results of modern research shows that, in addition to the works used to treat diseases in the summer as: Handbook, heatstroke, abdominal pain diarrhea ..., Lotus also slimming and anti-atherosclerosis, due in the leaf has many types of alkaloids and flavonoids.

An obese person who every day take Lotus drink, drink tea instead of arresting three months saw visibly slimming, healthy people up. Better you should drink in the afternoon and dinner because when it was at the body produces the largest amount of fat.

3. Warm water, water filter

A glass of warm water or filtered water before meals help you stomach lining, feels no mau when feed and stimulate the maximum activity of the stomach.

4. Green tea Juice

This is the kind of drinking water is extremely efficient and helpful to the body. Green tea water has the effect of accelerating the process of metabolism, energy consumption. In addition, green tea can reduce the amount of fat in the blood, purifying, removing toxins in the body. Reasonable time to drink green tea to help children lose weight is from 2-4 h, because this is the time of the tea "it will exert most of his effects. At the same time, drinking in the afternoon time will help the children awake, cheery to strengthening exercise.=