Unsuspecting habits reduce the 'libido'

Have the habit of unexpectedly reduce the libido.

Television viewing habits

While sexual relations that you still turn the television to objective factors, that would be very easy to do impact you harder to concentrate when in "battle". For example, are at the feelings of your two worthwhile then noises, or a strange noise that is very to broadcast from the television will do your two startled and interrupted the "love".

Habit or thought

The tension or to the thought of the work always in the beginning you will make you feel tired and have no mood to think about "love". So, you try to solve the problem when the work on the Agency should not order it on family life.

Take time at home is about time to relax, unwind and enjoy life. Sexual intercourse is also reducing stress, don't let stress kills "desires" and make you more stress.

Smoking and alcohol abuse

Smoking hinders the production of nitric oxide-an important role in regulating the activity of blood circulation, helping blood circulation to the bodies, while also keeping the arteries being obstructed.

Due to the influence of smoking, blood moves down the penis dropped and this is also the cause of the disorder of erectile function.

Smoking can also cause decrease the quality and quantity of sperm produced. Smoking also affect death rates and the ability of sperm tomove.

Studies have shown that, drink more alcohol will deplete the ability to produce sexual hormones-testosteron.

In addition, regular use of alcohol, alcoholic beverages will do inhibit central nerve cause reduced libido, sexual dysfunction in men (erectile dysfunction, impotence, premature ejaculation, don't reach orgasm when intercourse), testicular atrophy.

The child was born from his father regularly abuse alcohol will potentially be more at risk to disease, defective in terms of physical, intellectual, ...

Sleep not enough sleep

Enough sleep of normal hours (around 8 hours) in one day is one of the factors boosting the life of human sexuality. Lack of sleep will make your body tired, sexual desires can be forgotten.

If you frequently lose sleep or sleep less than 6 hours/day, high risk is reduced sexualdesire. Chronic sleep loss condition occurs when you sleep under 6 hours a night and it can reduce the amount of male sex hormones produce testosteron.

View regular sex movies

Sex life in life sometimes doesn't look like on film. See the movie sex is also one way of inspiring the "your love".

However, it lead to the expected psychological and delusion in the course of the relationship. Besides, there are a number of relationship type in the film where you feel like but your spouse doesn't like, this will cause undue conflict in sexual life.