What are the signs that you should lose weight

Lazy athlete

Weight gain always makes you tired, slacking ... The main reason why you hesitate to campaigning and this makes the rising obesity levels. Then, the weight is already at alarming and urgent.

Dressing see tight.

The first expression is when you wear the clothes before but feels very tight, your body was too their stamina or you can still wear a medium but when you see the stadium uncomfortable and they are at risk of "exploding" when would not or.

A review of those around

There are a lot of cases, people gain weight don't recognize the change in your weight. But coming at a friends, relatives in the household launched commented "why sharks that", "we eat that plump world" ... then you should know that you're having issues about weight.

The lard appears

You are overweight also means concentrated in some areas on the body. Usually the fat is concentrated in the waist, thighs, buttocks, arms ... but most remain in the abdomen. You can realize the extent of his overweight if the belly ring appears the ngấn lard when you sat.

Appetite

Appetite or no appetite is one of the signs that you are in the overweight condition. Or you eat forever ain't no, often have cravings, then maybe that's a sign warning about your weight tend to increase not the brakes.

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