Why more and more fat, dieting?

Weight loss)-You've been fasting for over a month now, but there are only 2 things falling away: the bag of money and your health. No more common than either an oversized clothes Department?[links]When the decision to reduce the weight of your body, you will be lost in the middle of a forest of weight loss products. You shalt not buy weight loss products containing herbal causing anorexia because these products can cause unpredictable side effects such as: disease blood pressure, cardiovascular disease and liver disease. FAT or water? You drop a few signed when dieting, that's for sure. But only 40% of them are fat, the rest is water and muscle. Dehydration can compensate by drinking plenty of water, but if the loss of muscles, the back story is much more complicated. When you diet, your body must find alternative sources of energy. But instead of just burning fat, your body will also burn the amino acids which are necessary for the maintenance and development of the muscles. The result is that you also lose a few, but the muscles become soft paste. Why more and more fat, dieting? You have greatly reduced their diets, but don't lean away is bad? Can do your metabolic rate is too low, causing the burning of fat. In addition, diet is not beneficial, because the body will cut away the familiar food sources. At the time, the body will lower metabolic rate as a reflection of natural adaptation.

When the decision to reduce the weight of your body, you will be lost in the middle of a forest of weight loss products.

And while you are trying to lose a few and a few cm waist, all will become the bubbler as soon as you cease dieting. Next time, things will get worse before because your metabolic rate was much lower. Not any fat adorable Not the fat would also cause fat. There is a kind of fat, even help you lose weight. That is "medium chain fat" (MCT), acts as the carbohydrates to burn body get energy. When MCT are put into the body, it helps to increase the rate of metabolism in a natural way, help the other fat burning, even after you have terminated the dieting.

Moreover, it also helps prevent muscle loss phenomenon, a common side effect when dieting. Thus, your muscles will not become soft paste when the body takes away the superfluous. The best you should have a healthy lifestyle, eat sleep and be moderate, reducing animal fat, more ... If so, you're still gaining weight then you need to go to the doctor to get the insider tips and a mode of nutrition, proper sports due to the doctor provided.=

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