food to eat

These foods should and should not eat in on red lights
scientific diet and moderation will help my sister reduction of discomfort in the days of 'red lights' such as abdominal pain, back pain, flatulence, indigestion ..., menstrual ...
When best was ill should stay away from these foods?
when a fever, your body's resistance and energy were much shrinkage, thus supplementing the necessary nutrients for the body is very important. however, ...