mistakes when processing vegetables

4 mistakes of processing vegetables, which cause loss of nutrients, food poisoning, and regret
the habits that housewives make when cooking the following vegetables will make the whole family suffer.
Washing only vegetables with cold water causes the toxin to seep back, the whole family is in danger of giving up just before it's too late
4 mistakes in processing vegetables below make vegetables lose nutrients, toxins still affect health.
Crumbling vegetables before cooking is wrong: Vegetables lose quality, less delicious food, wise mother not to ignore
veggies contain a lot of vitamins a, b, and c that are good for human bodies, especially women after birth. but processing vegetables in the following way makes vegetables lose quality, less attractive dishes.