The simplest way to treat primary night

It's annoying when the evening couldn't sleep, back to the white form to ... go pee but many people overlook because for the "small talk", or afraid to say.  Those who know, night is symptom of many diseases, and because even the simple cause.

The simplest way to treat primary night.

Causes of primary night

-The diet: the habit of drinking plenty of water, eating soup for dinner, drink wine, beer, coffee, tea in the evening.

-Use of some medications have diuretic properties such as hypertensive (groups of calcium channel inhibitors), a diuretic.

-Psychological factors such as anxiety, stress, insomnia. This causes common in young people with the expression of stress, anxiety, insomnia, many times day and night. When the "warning" much, if the focus of work will not suffer minor, minor, minor not strong no burning urination and urine tests normal.

-Due to pregnancy: placenta 's hormonal secretion and intrauterine pregnancy by pressure presses on the bladder.

-Due to the older age should reduce the function of the kidney urine obstruction. Old age on age 80 minor in regular night about 2 times.

-Reflexology disorders of bladder control.

Some preventive measures to avoid minor night syndrome

Should limit the drinks in the evening, including reducing the soup into the dinner, is the kind of soup made with vegetable things have diuretic properties such as vegetables, luffa aegyptiaca, elected ...

Note the bladder before sleeping, examination and treatment of bacterial infections radically urologists, other chronic diseases such as diabetes, cirrhosis of prostate, ureter stones ..., can choose and use food -drug articles of traditional medicine and functional foods have a backup application support and therapy of primary evidence.=

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