Weight loss)- I'm happy to throw away the old clothes and shopping page for yourself with the new body hugging dresses, fine, slender waist. 2 months, I reduced the 10 kg ...
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This year I've also 40 years old, the baby was great, I also had a grandson has just rounded 1 years. My life you have satisfied, only one thing makes me always bother to think, that's how beautiful life and reduce its weight.
What weighs haunted me from the missing women. Impoverished background, I grew up in a poor district of Hai Duong Province, parents were farming off the dark side. Although porridge breakfast feast in a large family, I still 1m64 high and weigh up to 55 kg.
Get married and the couple together founded in the promised land, BAC Giang, I gain weight constantly. Most are within a dozen years, when children and family economic stability, of my weight was up to 65 kg, 10 kg increase than before.
The unspeakable agony of my body is completely opposed to him. He highly value humility I Township (only 1 m 55 cm), weighed by plummeting due to increasingly husband everything raging illness. So, more and more I couple look like chopsticks deviation.
In the day of my wedding, when the couple standing next to each other to take pictures with me, the more I more ashamed. Situation bad cry bad laugh when feeling myself twice, 3 times my husband made me embarrassed nine sides. From there I resolved to lose weight.
I regularly exercise in the evening, even as the winter cold spell price for I also don't give up his schedule. However, my weight just kept right undiminished.
Finally I decided to diet vegetarian abstemious way of the Buddha School diet during my two months now. Each packed, I only eat rice Brown rice bowl backs along with a small cup Sesame salt. Each piece of rice, I chewed enough a hundred times before swallowing.
To do so, I see no belly and not feeling hungry, don't want to eat any more extra breakfast.
Because of strict adherence to the diet on, my weight decreases with each day, each week. After two months, I lose the right body waist look slender 10 kg, to surprise.
A lot of friends, acquaintances long on not having to take the eye admired me when after two months, I had a completely different body, no longer burdensome as before.
I am very proud of this, please share with everyone. If anyone has any questions about how to lose weight, please ask questions. I will answer everyone's questions.=