Fast food
This food has "fascinated" by the colors and flavors of them are attractive, they bring certain convenience song on long will affect your health. Bread, milk, ice cream, fresh water ... usually rich in energy, more protein, but fewer vitamins, fiber and minerals. If you use them for long periods, in addition to lack of fiber, vitamins and minerals, then the risk of overweight, obesity is also very high. This situation will lead to the emergence of a number of diseases such as cardiovascular, dangerous storage diabetes ...
-Smoking
-Smoking causes skin aging quickly, reducing the amount of blood circulation to the skin surface. Round 1 did not rule out the effects of this harmful habit. Means "mountain" soon became double handful, lifeless if you are faithful, "" cigarettes.
Sitting and mobility
Sedentary reduces the energy consumption, meaning the accumulated fat in the body. At the same time, sit much longer for grease buildup on the abdomen more.=