food should be eaten

Mother elected three months between remembering to eat this food for the fetus to develop healthy, complete parts
the three months between pregnancy (from week 14 to week 27) is the period when the fetus thrives on the body shape as well as the brain structure. therefore, the menu for pregnant women in the middle of the 3 months should be paid attention to provide adequate nutrition for mother and fetus.
The pregnant woman in the last 3 months wants to give birth to a healthy baby with enough weight, strong bones, then remember to supplement the following nutrients
this time, the fetus absorbs a large amount of maternal nutrients, so it is important that you pay attention to the diet at each meal. this helps you reduce fatigue, become healthier. in addition, the body has all the necessary substances to prepare for a successful labor.
She elected the first 3 months to immediately remember these foods for her good mother
nutrition is very important to the development of the fetus, so pregnant women should eat in the first 3 months so that the mother and baby are healthy is something that many women care about.
These foods should and should not eat in on red lights
scientific diet and moderation will help my sister reduction of discomfort in the days of 'red lights' such as abdominal pain, back pain, flatulence, indigestion ..., menstrual ...