Olive oil
In olive oil contains zyflamend extract capable of restraining the growth of cancer cells. Recently, scientists at Granada University (USA) have discovered maslinic acid in olive oil and have demonstrated that maslinic acid works to regulate cell proliferation and can be used to treat cancer colon
By inhibiting cell proliferation, maslinic acid also promotes the destruction of HT29 colon cancer cells. This is the first study of the colon cancer prevention effect of maslinic acid published.
Soy beans and legumes
Soybeans and legumes are the most fiber-rich foods. In addition to abundance of fiber - can stimulate intestinal motility to prevent colon cancer, soy beans also contain 8% water, 5% inorganic substances, 15 - 25% glucose, 15 - 20% fat , 35 - 40% protein and many amino acids and essential mineral vitamins for the body. Pure soy milk, guaranteed for quality and food hygiene, is one of the very good foods for preventing colon cancer and other cancers.
Products made from butter, milk
In fact, products rich in vegetable fat and linoleic acid will help reduce the risk of cancer - rectum.
A study in Sweden demonstrated that people with high levels of linoleic acid had a 30% lower risk of developing colon cancer than those with low acidity. In particular, the more cheese consumers consume, the lower the risk of disease.
Pineapple
It is known that pineapples contain two parts from CCZ and CCS compounds that can stimulate the immune system to attack cancer cells, inhibiting the metastasis of colon cancer types of breast, lung and cancer cancers. leather letter.
Raw carrots and raw vegetables
According to a recent study in Italy, raw carrots contain a large number of compounds that are resistant to colon, rectal, and breast cancer. Raw vegetables are also highly effective, reducing the risk of these cancers. Recent research shows that people who eat carrots and raw vegetables 12 times a week have a 29% lower risk of colon cancer, 18% of colorectal cancer compared to those who only eat 2-3 times a week.