Chicken egg yolk – not "you" that is "enemies"
There are many types of food when the processing will lose nutrients or processing process again turn it into harmful substances for health, but with the chicken, then egg yolk though how processing it is still kind of cholesterol-rich foods. So, many people believe that eating many eggs are very good for health, especially for people who want to gain weight.
But you know behind the great cholesterol blocks he is the unexpected dangers. According to a recent study has demonstrated, those who ate more egg yolks will form the fibrous medium plate arteries, plaque-forming ability increases thwarted the process of blood circulation. This is also the cause of the symptoms of stroke and myocardial infarction.
The experts recommended, you should eat a maximum of 2 eggs in a week because of the amount of cholesterol contained in eggs was equal to the amount of cholesterol you meet for a day. People with risk of cardiovascular disease should not eat regular egg yolks.
The juice
The types of fruit juice you find in supermarkets are not always like what they are advertising. Fruit juices are almost only contain water, the chemicals create artificial flavor and sugar.
Even if you drink fruit juice, then it really isn't good. Natural fruit juices containing vitamin a bit though but contain no fiber and high in sugar.
Eating too much sugar is related to all kinds of diseases, such as obesity, type II diabetes , heart disease and many other diseases.
Pig liver
The liver is the kind of food that contains more protein, vitamin and iron, well for malnourished children and pregnant women suffer from anemia. However, the liver is also home to many scum. This Department has the mission and resolution should toxins can contain multiple pathogens. So when receiving too much into the body will affect not good to your health. Pig liver toxins than chicken liver, duck because the diet of pigs which had varied and contains many toxic chemicals.
Margarine
Margarine contains many types of plant fat is derived from oil, artificial butter replacement types, and the types of margarine trans-fat loaded. If you replace butter with margarine for long periods can lead to a significantly increased risk of death due to myocardial infarction. As part of margarine usually has a very high amount of trans fat, which can cause injury to blood vessels and even increase the amount of cholesterol in the body.
Types of margarine made with tropical oils such as palm oil, almond oil and coconut oil-things that contain more saturated fat. Moreover, this food is processed much of that here again is not good for your health, you should not eat more margarine in a long time.
Meat soup
Meat broth is very rich in nutrients, but if used more and more often then the nutrients inadvertently become perpetrators of these symptoms and chronic pain. It is the major cause leading to vascular sclerosis symptoms and types of gravel in the body.
Also a lot of familiar dishes that we never think of the effects of it, and that was the cause of your lifetime. Be careful when choosing the food rich in nutrition and know a lot of different food items to reduce their toxins to keep the body healthy, disease prevention.=