1. sweet and sour stir-fried chicken Cartilage
Raw materials
200gr chicken cartilage
100gr Eleocharis
・ 50 g celery
The first silver, peanut soy
Green onions, chili peppers, ginger
Salt, sugar
The steps taken
1. rinse chicken Cartilage with salt, drained. Celery chopped in small pieces, Eleocharis additional chopped peppers, making triangular pieces, chopped ginger. Roasted peanuts, let it cool, ready to clean the casing.
2. North Pan onto the stove, cooking oil into heated, then stir-fry chicken cartilage for island chicken cartilage, are the hands, the wedge at least salt, sugar, fried ripe mouth just to the North.
3. For cooking oil into heated, turn to sugar beet, celery, ginger, chili pepper stir-fry. See the mixture near nine island chicken cartilage are coming for, next up for the same silver top 2 tablespoons flavoring, seasoning, sauce, little way for just the mouth.
2. crispy fried chicken Cartilage
Material:
-1 kg of chicken cartilage (cartilage type memories, because there are two kinds of memory types, and knees)
-2 teaspoons dried cilantro (parsley)
-1/2 tablespoons cumin powder
-2 garlic cloves, finely stab
-1/4 tablespoon ground pepper
-2 tablespoons flour sup self-raising
How to do:
-Chicken Cartilage rinse cooked in boiling water for about 15 minutes, to medium soft cartilage, picked out the discharge of cold water, to really drained.
-Then for all materials on on, as long as the wedge 1/4 tablespoon salt, stir in the oil, this dish is fried with vegetables, vinegar mix salads dotted with swooping mayonnaise lemon.
3. Cook vegetables chicken Cartilage
Material:
-300 g chicken cartilage
-200 g tubers sen
-1 carrot
-100 g peas
-100 g fresh Ginkgo nuts
-20 g coriander
-2 tsp Knorr seasoning from mushrooms and seaweed
-1/4 TSP ground pepper
-1 liter of broth
How to do:
-Chicken Cartilage washed, soft pressure cooker in the basement (about 20 minutes) to cool.
-Bulbs, shower wash, cut thick slices about 1 cm. Peel carrots give up shells, washed, sliced thick slanted about 2 cm. Peas stripped only 2 sides, cut the top of the tail, rinse.
-Chicken cartilage and For water used in the pot, boiling stove up North. For the next Lotus root, carrots, ginkgo seeds on wedges, Knorr seasoning from mushrooms and seaweed taste, cooked. Finally, for peas, flavoring, to boil, turn off the stove.
-Bring out the soup bowls, sprinkle with parsley and cut up.
4. sauce fried chicken Cartilage
Material:
-Chicken Cartilage
-Cooking oil
-Tomato
-Spices: sugar, MSG, garlic, ...
How to do:
-Chicken Cartilage washed in boiling water for 10-15 minutes for the software and then picked out, not through cold water, drained.
-Heat the cooking oil, chicken cartilage on fried to golden when ripe.
-Finely minced garlic, then stir in the same yellow sauce mixture, sugar, msg.
-Chicken cartilage and To the above mixture into the Pan, the island quickly until fragrant.
-Turn off the stove, to chicken out the disk, decorated to the same beautiful tomatoes cut thin slices.
Wish you success!=